Transformative mind-body coaching for clarity, peace, and personal growth in San Francisco.
Herst Wellness is a premier coaching practice in San Francisco led by Chad and Melissa, specializing in holistic mind-body foundations programs. We help individuals navigate career transitions, emotional challenges, and personal growth through a unique blend of mindfulness, spirituality, and psychology. Our compassionate, intuitive approach empowers clients to achieve profound self-discovery, reduce anxiety, and build resilience. With a 5-star rating from 50 reviews, we provide life-changing support for those seeking clarity, healing, and transformation in all areas of life.
A comprehensive coaching program blending mindfulness, psychology, and spirituality to foster personal growth and emotional resilience.
Guidance for envisioning and navigating next career chapters with clarity and confidence.
Tools and techniques to understand and manage anxiety, emotions, and stress effectively.
Coaching to improve personal and partner dynamics through shared understanding and dialogue.
Personalized sessions for deep soul exploration, healing from past experiences, and embracing authenticity.
I’m incredibly grateful I was able to work with Chad. I would recommend him to anyone seeking more peace, ease, and clarity on their path. A friend recommended Chad when I was looking for a coach to support envisioning the next chapter of my career. I’m so glad I took the leap, as this work has improved all areas of my life— not just at work. He connects aspects of mindfulness, spirituality, and psychology in a way that deeply resonated with me. The work was challenging, refreshingly to the point, and very much worth the effort. I felt supported through it all. Chad is an incredibly intuitive and generous person, and I wish everyone was able to experience this kind of coaching and support. Go for it!
It was a journey deep into the soul and the invaluable tools I have learned will guide me on all of my future endeavors. Chad truly has changed my life and empowered me to embrace who I am and what I have gone through and utilize those experiences and sensations to light my path. Thank you. From the bottom of my heart
Working with Chad was an experience of a lifetime. He is wise, good at hearing what is being said and not said, and is empathetic while keeping one accountable. Would highly recommend anyone looking to better understand themselves to work with Herst Wellness, and commit to a journey of self discovery and healing.
Working with Chad through his Mind/Body Foundations program has truly transformed my life. I was fortunate to connect with him through a close friend during one of the most difficult periods I’ve ever faced. Deciding to join the program turned out to be one of the best choices I could have made at that pivotal moment. Chad’s guidance came at a time when I needed it most. Life had hit me hard, and I was grappling with challenges that felt overwhelming. Through the Mind/Body Foundations program, Chad provided not just support, but practical tools and profound insights that empowered me to move forward. Instead of staying stuck in my struggles, I gained the clarity and strength to take meaningful, positive steps toward healing and growth. I owe so much to Chad for his compassionate approach and the transformative work we did together. I’m deeply grateful for the experience. If you’re on the fence about joining the program, I wholeheartedly encourage you to take the leap—I'm confident it will be the game-changer you’ve been looking for.
I worked with Chad through the Mind Body Foundations course over the past year and my wife worked with Melissa through the same course as well. To say we have both been profoundly changed would be an understatement. Chad helped me work through a very challenging year and I came out of it in a very different place, acknowledging and working through anxiety in a totally different way, learning to ride my emotions rather than let them drive the bus, and more. I wish everybody could have the privilege of going through this training...and it is training or hard work. I can say this is one of the most valuable investments I have ever made in understanding myself. It has also given my partner and I a shared understanding to work through difficult conversations and understand each other in a completely different way.
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