Expert physical therapy in San Francisco for pain relief and recovery, tailored to your needs.
One-on-one therapy with tailored exercises and treatments for injuries, pain, and mobility issues.
Comprehensive recovery programs to restore function and strength after surgical procedures.
Specialized care for long-term pain conditions, including back, knee, and ankle pain.
Detailed evaluations and explanations of exercises to ensure proper form and understanding.
Convenient digital platform for tracking and performing exercises between in-person sessions.
Accommodating appointment times with responsive staff and a welcoming facility environment.
Therapydia San Francisco Physical Therapy provides personalized, compassionate care to help patients recover from injuries, manage pain, and improve mobility. Located at 1 Embarcadero Center, our experienced therapists, including Parker, Allison, Mervi, and Spencer, offer one-on-one sessions with a focus on detailed assessments, tailored exercises, and ongoing support. With a 5-star rating from over 140 reviews, we pride ourselves on a flexible, welcoming facility and a patient-centered approach that fosters healing and confidence. Whether you're dealing with back pain, post-surgery recovery, or chronic issues, we're here to guide you toward a healthier, pain-free life.
I came in with a lot of discomfort and back pain. Parker has been so great in helping me get healthy during this PT process. The facility is super flexible and everyone is very kind and accommodating. I feel the positive changes from our treatment. I’d recommend anyone to work with Parker for any of their PT needs!
I’ve been seeing Mervi for ankle and knee pain, and thanks to her incredible care, all of my pain is completely gone. She is truly exceptional—extremely warm, patient, and attentive. Mervi takes the time to listen and tailor every session to your needs, and her approach made me feel supported and confident throughout my recovery. I’m so grateful for her expertise and kindness. I can’t recommend her enough!
Great experience with Therapydia and Spencer in downtown SF. Spencer was attentive and thoughtful and creative in his treatments. The rest of the staff at Therapydia were responsive and organized and easy to work with. All around positive experience and I saw significant improvemetns in my recovery from surgery!
I’ve had 12 sessions so far with Allison, and every visit has been an incredible help in my recovery. From the start, Allison took the time to listen, assess my limitations, and carefully guide me through each stage of therapy with professionalism and genuine care. She explains every movement and exercise in detail, making sure I understand the “why” behind them. What I appreciate most is her patience, encouragement, and positive attitude — she notices every bit of progress and always keeps me motivated, even on the tougher days. Allison’s expertise and compassion make her stand out. I’ve seen real improvements under her care, and I always leave my sessions feeling stronger and more confident. If you want a physical therapist who truly cares about your healing and tailors your treatment with precision and empathy, I highly recommend Allison Locke!
I worked with Mervi and she is fantastic. She curated exercises, worked on my issues and helped gaining back movement after an injury. Absolutely recommend her and Therapydia. Everyone including front desk is super nice, easy to work with and the online portal makes it easy to navigate exercises in between the sessions.
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