Services Offered
CrossFit Classes
High-intensity group workouts led by certified coaches, focusing on functional movements and community support.
Personalized Coaching
One-on-one sessions with expert trainers to tailor exercises, provide modifications, and ensure proper form to prevent injuries.
Community Events
Social gatherings and fitness challenges that foster connections and motivation among members in a friendly atmosphere.
Beginner Programs
Specialized classes for newcomers, offering step-by-step guidance to build confidence and foundational skills in a supportive setting.
Group Fitness Sessions
Inclusive workouts designed for all levels, emphasizing encouragement and teamwork to help you achieve your fitness goals.
Reviews
5(5 reviews)
Rating Distribution
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Erin Pozner
via Google
about 2 months ago
Today was my first day working out at HEW. As someone that hasn’t worked out in many years, I felt welcomed and accommodated. The coaches were supportive and helped me modify things I struggled with. I will definitely be joining! Highly recommend!
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Miranda Leevia Google
2 months ago
this gym has a great atmosphere, very supportive and inclusive. The workout was awesome! Lance and Judy were super friendly and encouraging as well. This is exactly the kind of gym i’ve been looking for.
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Alex Arnettvia Google
3 months ago
Highly recommend HEW if you’re looking for a great workout! Kendra, Lance, LD, and the entire crew are incredibly friendly and create such a welcoming, supportive environment. I’ve only taken a few classes so far, but both the staff and fellow members have been awesome and super encouraging. If you’re on the fence, definitely check it out—you won’t regret it!
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Toni Szparagavia Google
3 months ago
Hew PSL it's so much more than just a gym or CrossFit facility, it is a community that brings people together to inspire, grow and achieve things they never thought were possible. I have been at Hew PSL now for 6 years And it totally changed my life. We have incredible coaches and the workout crew is top notch!!! Age and size doesn't matter! If you need modifications, they work with you on everything and help you achieve everything possible! Hew for life!!!
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naomi poevia Google
3 months ago
So far the experience has been epic. All the staff have been so supportive. This is my first time in CrossFit style workouts and the coaches truly take their time helping you learn the move to avoid injuries. Love that. Just has been an amazing experience and I look forward to going it is the new highlight of my day.
