Services Offered
Personalized Training Sessions
Custom workouts tailored to your specific goals, fitness level, and any injuries, with flexible scheduling.
Massage Therapy
Therapeutic massage services to aid recovery, reduce pain, and enhance overall wellness, integrated with fitness plans.
Injury Rehabilitation Support
Specialized training programs designed to safely rebuild strength and mobility after injuries or for aging clients.
Strength and Conditioning
Focused exercises to increase explosiveness, build muscle, and improve long-term resilience and confidence.
Wellness Consultation
One-on-one sessions to assess goals and create holistic health plans combining fitness, nutrition, and recovery.
Reviews
5(5 reviews)
Rating Distribution
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C
Camillia
via Google
about 2 months ago
I’ve been working with Dan for the past 6 months and genuinely can’t recommend him enough!! He’s incredibly knowledgeable in both training and massage therapy, and what really sets him apart is how well he tailors every session to your specific goals. He always takes the time to understand what I am working toward and has made me feel comfortable from day one! If you’re looking for someone who’s kind, professional, and genuinely invested in helping you reach your goals, I’d 100% recommend!
N
Nikolas Blattvia Google
2 months ago
Dan has such a positive attitude and is so good at what he does! Highly recommend!
S
Susan Marriottvia Google
3 months ago
I highly recommend Dan as a trainer, he’s tailored effective and challenging workouts that take into account a prior back injury, which over the past four months or so have generated impressive results which will help with resilience in the long term. I also appreciate the smaller gym setting and flexible scheduling.
K
Khalil Gilesvia Google
over 1 year ago
Dan is a thorough trainer who ensures you get the best experience as soon as you walk into the door. Dan has helped me get increase my explosiveness & is very detailed oriented when it comes to his clients to give them the best possible outcome. I highly, HIGHLY recommend Holc Health & Fitness if you want to get into the best shape of your life. 🌟🌟🌟🌟🌟 5 stars
M
Madelyn Millervia Google
over 1 year ago
Dan is an excellent trainer and is able to take you from any starting point to a higher level of strength. I started training with him at 72 and i feel much stronger and more confident in my progress. It’s very important to engage in weight training as we age and Dan is able walk me through new challenges safely..
