HP
Hometown Pilates
Hometown Pilates: Strengthening bodies, easing backs—right in Verona.
5
Gym
$$
Hometown Pilates: Strengthening bodies, easing backs—right in Verona.
Located at 957 Liberty Dr Suite 203 in Verona, Hometown Pilates offers welcoming, personalized Pilates sessions in a clean studio with easy parking. Clients praise Lindsay for attentive instruction, safe form, and practical at-home exercises. Reviews note improved low back pain, a stronger core, better posture and flexibility, and tangible progress toward fitness goals—all in a supportive environment.
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One-on-one instruction tailored to your specific goals, focusing on form, injury prevention, and personalized progress.
Small group classes using Pilates equipment, led by Lindsay with careful attention to each participant's needs and safety.
Introductory sessions for new clients, including at-home exercises to build foundational strength and flexibility.
Specialized sessions targeting back pain and spinal health, with exercises designed to improve posture and reduce discomfort.
Comprehensive Pilates workouts that enhance core strength, flexibility, and overall body conditioning.
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Overall rating
Georgene Pomplun
Lindsay is an absolutely AMAZING instructor and a superb coach, with a profound knowledge of body dynamics. She has multiples of all of the standard Pilates equipment, plus some additional newer additions, in a beautiful, airy light-filled studio. I'm currently in weekly small class sessions (3 students), tailored specifically to our common age, early- to mid-70s. The focus is on strength, balance, and flexibility, with special attention to osteoporosis requirements. It's fabulous.
Kelsey Patton
I first had Lindsay as an instructor over 10 years ago when I took her class called "Movement for Life", and I loved how she taught a variety of stretches and movements that translated directly to everyday physical functionality, ergonomics and longevity - they are tools I have used ever since. When the class ended, I missed it, and then a couple of years ago I noticed she had opened a Pilates studio in my area; I was deep in some major life transitions at the time and didn't think I could add any other obligations to my plate... Hindsight is 20/20, and in retrospect, I wish I'd sought her out again sooner! I started reformer Pilates with her about 6 months ago, and I am HOOKED. I have also taken and really enjoyed her mat classes. Her space is beautiful and calming, and she is incredibly knowledgeable about the history and the "why" behind Classical Pilates not to mention the body itself. She provides personalized attention and cues while keeping in mind each student's individual body type and their needs and goals. There's a reason so many of her students have been working with her for as long as they have been. Physically, I have less pain in areas that have bothered me for years, more range of motion, and increasing awareness of how modern life (computers, desk-sitting, our phone use, etc.) is contributing to a decline in how well we age and in addition to how to combat it. I recently had wrist surgery, and I honestly can say that I know my body would not have has been as well prepared for the surgery and also would not have healed as well as it has without her care and guidance. TLDR: go see Lindsay! You won't regret it! I couldn't recommend it more.
Quan Funches
I was stiff at one point, now I’m starting to be more flexible
Kristen Gitch
Lindsay and I grew up together and I can honestly say not only is she a great person who truly cares about people, but she’s also amazing at what she does. Even after a few sessions my low back pain started to improve. She gives me 1-2 simple at home exercises that I actually do! The studio is nice, clean and welcoming and parking is easy. Whether you're just getting started with Pilates or have been doing it for years I would highly recommend checking out Hometown Pilates!!
Christina R
I’ve been practicing Pilates with Lindsay for 8ish months, and the results have been amazing! Not only am I stronger and more flexible, but I’ve also lost weight and noticed that my thighs no longer wear out my jeans. While I still have goals to reach, Lindsay has been incredibly supportive from the very beginning. She met me where I was and has helped me progress every step of the way. I’m excited to continue this journey with her!
Nikki Ryberg
I love the vibe, the classes, the personalized attention on form and all things about these classes. My physical health is better and more surprisingly so is my mental health. I feel more benefits from this than I ever did in my first love of Yoga. I highly recommend trying the classes out, you'll be hooked! Lindsay is amazing at what she does.
