Services Offered
Pelvic Floor Therapy
Personalized one-on-one sessions to address pain, dysfunction, and recovery with gentle, targeted techniques.
Prenatal Care
Support for pregnancy with strength-building and preparation for labor and delivery to ensure pelvic health.
Postpartum Recovery
Comprehensive healing plans to help new mothers regain strength and return to activities safely and effectively.
Horizon Strong Coaching
Customized strength and conditioning programs tailored to individual needs and time constraints for accelerated fitness.
Holistic Wellness Integration
Approaches that combine pelvic health mechanics with nervous system regulation for overall well-being and empowerment.
Reviews
5(5 reviews)
Rating Distribution
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Quentin Montgomery
via Google
about 1 year ago
Nina is a very caring. She is very patient and knowledgeable, which results in a pleasant experience directly caused by her sweet demeanor and chair-side manor. You can really feel that she listens deeply, and desires to help you and your personal situation. She does not treat you like a number. This is a much welcomed change from the frustrating, traditional American health care system. If you want real help and a custom plan with real solutions… then you will find real value by not delaying and scheduling your appointment with her ASAP!
Y
Yanna Tvia Google
about 1 year ago
Nina has been a God-send to me in my journey with pelvic floor therapy. She takes her time with pin-pointing pain spots, and is kind, respectful, and gentle in her process. She helped me completely eliminate my painful UTI-like pelvic floor symptoms. Her space is warm and inviting and I immediately feel relaxed whenever I come in for appointments. I highly recommend Horizon, especially to postpartum or expecting mamas who are in need of care!
B
Beth Skierskivia Google
about 1 year ago
I have worked with Nina for nearly two years on various aspects of my pelvic health, including prenatal, postpartum, and more. Nina is an exceptional physical therapist with deep expertise in pelvic health. What makes Nina really special is her ability to use this expertise to create personalized, compassionate care plans that meet the individual where they are. Nina prioritizes nervous system regulation and holistic wellness along with pelvic health mechanics, which has really helped me to overcome fears and barriers that previously seemed impossible to overcome! Nina's demeanor is kind, calm, and empowering, and the space she has created feels safe and welcoming. I recommend Nina to any person seeking to feel empowered with improving their own pelvic health!
M
Megan Paskeyvia Google
about 1 year ago
I could not recommend Nina more! I had a wonderful experience in pregnancy staying strong and preparing for labor and delivery. In postpartum, Nina helped to ensure I was healing and gradually returning to high impact workouts without compromising my pelvic health. Outside of regular appointments, the Horizon Strong Coaching program was wonderful in accelerating my strength and conditioning in a way that was tailored to my body and time constraints.
D
Devin Ambrosevia Google
over 1 year ago
I had a truly wonderful experience with Nina and her Horizon Strong program. I was 9 months postpartum when I began, and had been feeling such a lack of strength in even day to day tasks. I knew I needed to really focus in on building back muscle, and Nina knew a perfect approach to do so. She gave me manageable, short workouts to fit in as a mom - while shifting and giving feedback as I went from week to week. After 12 weeks I feel a majorly noticeable difference in my muscle strength - I’m so thankful to have found guidance on how to gain strength back postpartum!!
