Kelly Baird
Strength:30 at Hot Asana Yoga Studio in West Wichita is the perfect 30-minute heated strength workout. Every week I’m able to challenge myself with planks, push-ups, and lunges in the 99°F studio. The heat pushes me further, and the supportive community keeps me coming back. Tough, enjoyable, and empowering—Strength:30 has helped me improve week after week!






