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Through Breath Yoga
Through Breath Yoga: Calm space, welcoming community, and breath-led healing in Wichita.
5
Yoga Studio
$$
Through Breath Yoga: Calm space, welcoming community, and breath-led healing in Wichita.
Through Breath Yoga in Wichita, KS offers a calming space where warm instructors like Sher and Hope guide breath-focused, mindfulness-based practice for all levels. Guests note the welcoming energy, soothing surroundings, and offerings like sound baths and Reiki. The studio also hosts community events—potlucks and clothing swaps—fostering support, balance, and healing through the breath.
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Gentle, breath-focused yoga sessions for all levels, promoting relaxation and body awareness.
Therapeutic sound sessions using bowls and bells to reduce stress and enhance mental clarity.
Holistic energy healing treatments to balance and restore physical and emotional well-being.
Guided practices to deepen mindfulness, reduce anxiety, and support personal growth.
Monthly gatherings like potlucks and clothing swaps to foster connection and support.
Special classes including ecstatic dance and guest-led workshops for varied healing experiences.
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Overall rating
Kori Turney
Sher and Hope were amazing at customizing a Through Breath experience for our staff at MOVE Pediatric Therapy! Teaching us to explore the power of breath work in combination with sound healing was the best gift for our Team at our retreat! Thank you!!
Brittny Brown
This quaint little studio was warm, inviting, and easily accessible. The instructors (Hope and Sher-i hope I'm spelling that correctly) were exceptional at making myself and my partner feel at ease for a a private session. We had an hour long session that was catered around some of the key components we wanted to accomplish (closeness, connectivity) the atmosphere was perfect. At one point I had the giggles (I don't know why 😂) and they handled that with grace and ease. This was such a great date night activity and it allowed us to really center ourselves, disengage from reality, & hone in our vibrations as a couple. Well worth the visit despite us not knowing what to expect, and being extremely new to this sort of thing. Thank you for the connection, the laughs, and the revitalization 💕
Bret&Kristen Corr
My first visit, it was a great relaxing practice and sound bath to mentally prepare for my week. They have a beautiful little shop with a variety of sound bowls, bells for sound healing. Our instructor was so friendly and kind we will absolutely be back!
Reliable Moving
5 Stars ⭐⭐⭐⭐⭐ Through Breath Yoga is truly a gem here in Wichita. 🌿✨ I’m beyond grateful for this studio and everything they’ve created. The space is calming, the people are warm and welcoming, and the instructors — especially Sher and Hope — are simply amazing. Their guidance has helped me deepen my practice and find balance both on and off the mat. Every class feels like a reset for my mind, body, and soul. I’m so thankful for their kindness, their patience, and the supportive community they’ve built. This studio has become such an important part of my self-care and growth, and I look forward to continuing my journey here. Thank you, Through Breath Yoga — for the love, the light, and the practice. 🧘♂️💫
Lexxx
Super cool little spot. Super great teachers 😁. Went for a birthday event, had a great time . The sound baths are spectacular, the energy calm and welcoming. Also got to experience Reiki!
Abby Pfeifer
I absolutely love coming in and learning so much every time! Every instructor is incredibly kind and knowledgeable with their teaching, helps create a stress free environment to learn new things and keep coming back for more.
