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House Of Lagree - Keswick
Elevate your fitness with high-intensity Lagree workouts in a welcoming, transformative studio.
5
Gym
$$$
Elevate your fitness with high-intensity Lagree workouts in a welcoming, transformative studio.
House Of Lagree - Keswick is a premier fitness studio in Edmonton specializing in the Lagree method, a high-intensity, low-impact workout that builds core strength and endurance. The studio offers challenging, fun classes led by expert instructors who provide personalized form corrections in a clean, spacious, and stylish environment. Catering to all fitness levels, from beginners to athletes, it fosters a supportive community vibe where members achieve transformative results through unique, energizing sessions.
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High-intensity, full-body workouts on specialized benches that blend strength, cardio, and flexibility for core transformation.
Expert instructors provide real-time adjustments to ensure proper technique, maximize results, and prevent injury.
Welcoming classes for all fitness levels, with modifications to help newcomers feel comfortable and challenged.
Engaging group sessions in a stylish, clean studio that fosters a supportive and fun atmosphere for regulars and visitors.
Constantly changing exercises to keep workouts fresh, challenging, and effective for ongoing fitness goals.
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Overall rating
Bettina Maka
I had an incredible experience at House of Lagree Keswick! We were greeted warmly when we arrived, and the class with Emily absolutely kicked my butt. I honestly haven’t felt that level of exercise ever—it was challenging, energizing, and so worth it! 💪
Ella A
Absolutely love lagree! Every class is unique and challenging, the workouts push me in the best way possible. The energy, variety, and results make this studio truly stand out. Highly recommend it to anyone looking for an effective, fun, and transformative workout 10/10
Dan Rowe
I tried my second pilates class ever at this studio while travelling to Edmonton to visit family over the holidays. The front desk was super welcoming. Alexa was the instructor and she helped me get set up on the bench (looks like a reformer but I think called something else). She also came by and corrected movements for me when needed. Great instructor! I loved the mix of upper and lower body exercises. Solid pacing throughout. I liked that I sat in holds long enough to burn but not so long that I cracked. I’m reasonably athletic and didn’t find the workout overwhelming but to be fair, it seems like it is possible to push yourself even harder if you drop lower into movements and move more slowly. It was humbling how much my legs and arms shook. Overall the place had a nice vibe - welcoming and fun. People seemed to be regulars and multiple people said hi. Will go back a few more times while home.
Ella W
Lagree is tough but I keep coming back as 1) my core is stronger than ever 2) the instructors are fantastic and correct your form 3) the space is clean, spacious, and stylish. You are guaranteed to feel sore after a class led by Kristin, Maria, Christy, Cesar, or Devon!
Tess Ball
the best vibes & movement! All the instructors are fun and so kind! The workout is challenging, but they keep it really fun and always different! I love coming here- The space is amazing!! Take group fitness to a totally elevated level!!
