
Transform your strength and flexibility with personalized Pilates in Edmonton.
Mermaid Pilates offers expert Pilates instruction in Edmonton, specializing in personalized sessions that cater to all fitness levels and specific needs, including athletes and individuals with health conditions like Rheumatoid Arthritis. Led by Ariel, a skilled and intuitive instructor, the studio focuses on low-impact exercises to build core strength, improve stability, and enhance overall well-being in a supportive, fun environment.
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One-on-one sessions tailored to your fitness level and goals, focusing on core strength and flexibility.
Specialized workouts for individuals with conditions like Rheumatoid Arthritis, ensuring safe and effective training.
Pilates-based off-ice training for athletes, such as figure skaters, to enhance stability and agility.
Welcoming sessions for newcomers to Pilates, building confidence and foundational strength.
Exercises designed to improve range of motion and reduce joint stiffness and discomfort.
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Overall rating
Kristin Howlett
Strongly recommend Mermaid Pilates! I figure skate recreationally and interested in Pilates after a few coaches recommended for off ice training. They suggested would help strengthening my core and glutes. I also have Rheumatoid Arthritis and Pilates is one of the approved low impact exercise recommended for people with RA. I started to notice a difference immediately after a few sessions. It’s truly helped my skating. I feel stronger, more stable, able to get lower on my sit spin. Have noticed improvement in flexibility and agility. When I had my annual check up with my Rheumatologist he was super impressed with my muscle and tone. I hardly experience any joint pain, discomfort or stiffness anymore; all thanks to Ariel!
Jessica Fillmore
Ariel is wonderful. I have a condition that makes it very hard to exercise. Exercise causes me a lot of pain. Ariel has so many different ways of exercising that it hasn’t been a problem for me to continue on. I have done many different types of exercise, and this is by far my favorite! Ariel is a wonderful Teacher and has helped me strengthen and gain muscle that I was worried wouldn’t happen for me. I highly recommend Ariel and won’t go anywhere else!
Claire Ryan-House
Ariel is truly incredible. I’ve seen so much progress since starting with her, both in strength and confidence. She knows exactly how to challenge me while still making every session enjoyable. I genuinely miss our sessions when I have to cancel, which says a lot! Highly recommend her to anyone looking to grow and feel great in their body.
Richard Boyd
I have done many fitness type classes, and Pilates with Ariel has been the most beneficial one I have ever done! She is very intuitive and knows just the type of workout and modifications that are needed! In one month I feel amazing and have had real noticeable results!
Katherine Marshall
Wow, wow, wow! I’ve been working with Ariel for a month now and it’s been absolutely fantastic. She is incredibly skilled and knowledgeable, and also has a real gift for teaching. Our sessions are challenging, but always so much fun as well. I feel stronger and more flexible already and am excited to continue to progress. I would absolutely recommend Ariel to anyone, whether you have experience with Pilates or are a total beginner. Try it once, you’ll be hooked!