One-on-one sessions with certified trainers for customized workouts focused on strength, weight loss, or fitness goals.
Personalized nutrition plans and guidance to support sustainable eating habits and complement fitness routines.
Semi-private sessions for a motivating group atmosphere with tailored attention from trainers.
Workouts designed to build muscle, improve endurance, and enhance overall physical performance safely.
Holistic programs integrating fitness, nutrition, and lifestyle coaching for long-term health transformations.
Access to an outdoor training space for solo or guided workouts in a fresh-air setting.

Transform your health with personalized training and sustainable wellness in Portland.
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Hyatt Strength + Wellness is a premier personal training studio in Portland, OR, dedicated to helping clients achieve lasting fitness and health transformations. We specialize in one-on-one and small group training with certified trainers who create customized workout and nutrition plans tailored to individual goals, whether it's weight loss, strength building, or overall wellness. Our clean, welcoming facility features modern equipment, private locker rooms with amenities, and an outdoor workout area. With a 5-star rating from 76 reviews, we pride ourselves on a supportive, non-intimidating environment where clients of all ages and fitness levels thrive. Let us guide you toward sustainable results and a healthier, stronger you.
Working with Julie Hamilton has been absolutely life-changing. For years, I struggled to lose weight and felt like I had tried everything—different gyms, multiple trainers, countless diets (paleo, keto, you name it)—with little to no success. Nothing seemed to work. That all changed when I started training with Julie. With her guidance, I lost 30 pounds, and the best part is I’ve kept it off for over two years. No gimmicks, no medications—just smart workouts and realistic nutrition coaching. What makes Julie stand out is her unique approach to both fitness and food. I’ve always had a complicated relationship with dieting and would either go too extreme or burn out quickly. Julie listened, understood my struggles, and helped me create a plan I could actually stick with. She taught me how to lift weights safely and effectively—something I had never felt confident doing before. Her workouts push you just enough, but you never leave feeling destroyed. I actually feel good after them! On top of her expertise, Julie makes the whole process enjoyable. I’ve never been someone who likes working out, but training with her is genuinely fun!!! She truly cares about her clients, and it shows in everything she does. She goes above and beyond!!! If you’re looking to lose weight, build a sustainable routine, and actually enjoy the process, Julie Hamilton at Hyatt Strength and Wellness is the trainer you’ve been searching for. Training with her has been the best investment I’ve ever made—and thanks to her, I finally feel comfortable in my own body again.
This place is special! Jeremy, the owner, and my personal trainer, Sydney, came along side me when I was at my weakest point, emotionally and physically, and helped me transform my life. The care and attention they gave to me and my body, which has many health issues, made me feel empowered and I am such a better person today for it. I lost nearly 50 pounds in the past 8 months with them and gained so much strength, mentally and physically- wow! I’m forever grateful for this journey with them!
I’ve been very happy with the Hyatt fitness studio since joining almost a year ago. It’s always impeccably clean, never overcrowded, and thoughtfully designed. The locker rooms are well-maintained, with added touches that make a real difference—like fresh towels and a well-stocked selection of toiletries including shampoo, conditioner, deodorant, and even toothbrushes. A special shoutout to my trainer, Travis, who has made my fitness journey genuinely enjoyable. He’s incredibly approachable and has a natural way of making you feel at ease, whether you’re just starting out or pushing for the next level. What I appreciate most is how he strikes that perfect balance between encouraging progress and staying mindful of safety. Every session feels purposeful and tailored, and I leave feeling both challenged and supported. Highly recommend both the studio and Travis if you’re looking for a clean, professional, and welcoming environment to work out in.
Another 5 star recommendation for Hyatt Strength + Wellness! I've been a member for 18 months and my partner is going on 12. I've never had a personal trainer nor was a person who went to the gym. Once I decided I needed personal training to stave off my muscle loss, I did my research online and talked to a few gyms. Jeremy Hyatt was by far the most enthusiastic and engaged person I spoke with and all the benefits of the gym appealed to me. From day one of stepping into the gym I've been impressed with the professionalism and at the same time friendliness of everyone I've met. My trainer, Julie, has been instrumental in my development and keeping me accountable for the workouts I do outside of our personal training sessions. There is no doubt that the time I've spent at this gym has reversed my biological age. If your are in your 50s like me and think it's time to start getting your physical body back on track, give Jeremy a call. They have all the tools you need but it's up to you to take the first step.
Halfway thru my second year at Hyatt Training and I'm glad to be back in the gym! I feel safe working out again and it's definitely helping my sanity to get back to a normal activity. There is even an outside location for your solo workout if you prefer. My trainer Adam is always motivating and I look forward to all of our workouts!
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