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ICE Recovery + Wellness Carmel Valley
Revitalize your body with cutting-edge recovery therapies in a welcoming, expert-led environment.
5(5 reviews)
doctor
$$$
Revitalize your body with cutting-edge recovery therapies in a welcoming, expert-led environment.
ICE Recovery + Wellness Carmel Valley is a premier wellness center in San Diego dedicated to helping you achieve optimal recovery and health. We specialize in advanced therapies like cryotherapy, IV hydration, compression massage, and salt-infused saunas, tailored for athletes, active individuals, and anyone seeking rejuvenation. Our family-owned business offers a laid-back, dog-friendly atmosphere with top-notch customer service, including a generous 50% military discount. Whether you're recovering from a marathon, boosting fitness performance, or simply need a wellness reset, our expert team provides personalized care to help you feel your best.
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Whole-body cold therapy to reduce inflammation, speed recovery, and boost energy with a gradual, comfortable cold experience.
Customized IV drips with vitamins and nutrients to enhance hydration, immunity, and overall wellness, tailored to your needs.
Normatec compression sleeves for legs, arms, and hips to improve circulation, reduce soreness, and promote relaxation.
Infrared sauna sessions with salt to detoxify, relieve stress, and support skin health in a soothing environment.
Personalized advice from knowledgeable staff on therapies and wellness plans to optimize your recovery and fitness goals.
Love this place! The vibe is laid back & fun. Absolutely love the crew. If you are feeling sore, under the weather or just want a little pep in your step, Ice Recovery in Carmel Valley is the place to be!
Holy Wow! 😮 These peeps really know what they’re talking about! I recently had a Lean Machine IV here, and it helped showcase the work I have been doing in my workouts. Thank you, San Diego ICE!! I highly recommend you stop in and let this very competent team help you reach your fitness goal. And they’re dog friendly, bring your pup! 💞
ICE Recovery & Wellness – The Perfect Post-Marathon Reset After running the Rock 'n' Roll Marathon, my husband and I made sure to prioritize recovery, and ICE Recovery & Wellness was **exactly** what we needed. We got IV therapy the day before the race, then immediately after finishing, we did cryo and compression—it made all the difference! The nurse who assisted us was incredibly helpful, giving thoughtful recommendations for which vitamins to include in our IVs based on our needs. There was no pressure to upsell—just genuine care and expertise. The **cryo ice recovery** was spectacular! The gentleman helping us was so kind and personable, walking us through the entire process and ensuring we were comfortable. He guided us to the dressing room, explained the dress code, and got us set up in the cryo machine. The experience was much less shocking than a cold plunge since the cold eases in gradually. He chatted with me the whole time, which made the experience even better (especially considering I usually hate the cold!). After cryo, we did the **compression leg massage**, and wow—I almost fell asleep because it felt *that* good! It was the perfect way to help our legs recover after all those miles. To top it all off, their **military discount is 50%**, which was such an amazing surprise. They even have a wall dedicated to honoring military personnel—what a thoughtful way to show support. Overall, ICE Recovery & Wellness exceeded all expectations. If you need top-tier recovery and an incredible team to take care of you, this is the place to go!
ICE was a blessing to my experience in California. The cryo and normatec played a key role in keeping me recovered and physically healthy. It helped me surf longer and harder! The staff and ownership are some of the most amazing people and I definitely made life long friends! Love y’all!
ICE Recovery is an amazing family owned business that helps you by, with, and through, cryo therapy, salt infused sweat saunas, and normatec compression sleeves for arms, legs, and hips. The customer service experience is top notch! The Chapman family is one of a kind and I will be back! 🇺🇸 #RLTW, #DOL
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