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In-Shape Fitness

Your premier destination for personalized fitness and wellness in Sacramento.

4.6(5 reviews)
gym
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About

In-Shape Fitness is a comprehensive gym and wellness center located in Sacramento, CA, offering a wide range of facilities including a fitness center, yoga studio, and sauna. With a focus on personalized training, the gym features knowledgeable trainers like Sarah Price and Chris Chilton, who tailor programs to individual goals, from senior fitness to injury recovery. The facility provides amenities such as weight training, cardio equipment, and group classes, fostering a supportive community for all fitness levels. Committed to health and well-being, In-Shape Fitness helps members achieve their fitness journeys in a welcoming environment.

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Location

1671 Alhambra Blvd Ste. #108, Sacramento, CA 95816, USA

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Services

Personal Training

One-on-one sessions with certified trainers tailored to your age, abilities, and goals, focusing on form, strength, and balance.

Group Fitness Classes

Structured classes including yoga and other workouts to improve endurance and flexibility in a community setting.

Sauna Access

Relax and rejuvenate in our sauna facility, available for members to enhance recovery and wellness.

Weight Training Equipment

Extensive selection of free weights and machines for building strength and improving bone density.

Senior Fitness Programs

Specialized training for seniors to address mobility, balance, and overall health with age-appropriate exercises.

Digital Workout Plans

Custom digital routines shared by trainers for independent workouts, ensuring consistency and progress tracking.

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