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Infinite Bliss Yoga
Find balance, strength, and serenity in every breath.
5
Yoga Studio
$$
Find balance, strength, and serenity in every breath.
Infinite Bliss Yoga at 1507 Bardstown Rd, Louisville, KY 40205, offers welcoming yoga classes for all levels led by Denise. From beginner series to gentle and therapeutic options, classes emphasize injury-friendly modifications and anatomy-informed guidance. Reviewers praise the warm, inclusive atmosphere and standout instruction.
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Accessible classes for newcomers, focusing on basics and building confidence in a supportive environment.
Therapeutic sessions tailored for injury recovery, chronic pain management, and post-surgery rehabilitation.
Versatile classes with personalized modifications to suit varying skill levels and physical limitations.
Yoga classes that integrate scientific knowledge of anatomy for proper alignment and safe practice.
Focus on enhancing overall physical fitness through targeted poses and sequences.
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Overall rating
Jenise Bauman
Wonderful classes for all levels with excellent instructors! Yoga classes have helped with my overall strength and flexibility. The therapeutic classes have aided in injury recovery - I highly recommend this studio!
Lesley Elmes
Denise is my most favorite yoga instructor that I've ever had. Her knowledge of science as well as yoga is such a plus. We learn the anatomy as well as proper, very helpful yoga instruction. I highly recommend the Gentle Yoga class if you are recovering from any type of surgery/procedure, or are dealing with severe chronic pain. There are always several options of each pose to help suit everyone's physical limitations. I am very grateful for this yoga studio. All of the classes that I've taken are all top notch with amazing instruction.
Kelsey N
I have gone to Infinite Bliss Yoga now several times over the past few months, and it is hands down the best yoga studio I have ever been to. Denise has an excellent way of making you feel welcome and somehow remembers small details about every student’s lives. The classes are accessible no matter what level you are at, and she will give you personalized modifications based on any injuries or to even make moves more advanced if you’re at a higher level. If you’re considering trying yoga or want to try out a new studio, I truly believe this is the best place to go. Life always feels so much better and more manageable after one of Denise’s classes!
Brooke Wilson
I took Denise's beginner yoga class series and it was the best, most supportive and friendly way for a beginner (me at the time) to learn yoga basics. Starting yoga and being a beginner can be intimidating but Denise was incredible and helped me gain the confidence and the skills that has led me to a love of yoga. Infinite Bliss has such a lovely welcoming space. It's my favorite place to do yoga in all of Louisville!
NAFC Library Friends
I have had many yoga classes over the past fifty years, but Denise is the best teacher I have ever encountered. Her grasp of yoga is amazing, but she is also so warm and friendly, welcoming students of all levels. I have been practicing with her since she opened the studio in 2011 and I will never go anywhere else.
