Services Offered
Beginner Yoga Classes
Accessible classes for newcomers, focusing on basics and building confidence in a supportive environment.
Gentle Yoga for Recovery
Therapeutic sessions tailored for injury recovery, chronic pain management, and post-surgery rehabilitation.
All-Levels Yoga
Versatile classes with personalized modifications to suit varying skill levels and physical limitations.
Anatomy-Informed Instruction
Yoga classes that integrate scientific knowledge of anatomy for proper alignment and safe practice.
Strength and Flexibility Training
Focus on enhancing overall physical fitness through targeted poses and sequences.
Reviews
5(5 reviews)
Rating Distribution
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5
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J
Jenise Bauman
via Google
3 months ago
Wonderful classes for all levels with excellent instructors! Yoga classes have helped with my overall strength and flexibility. The therapeutic classes have aided in injury recovery - I highly recommend this studio!
L
Lesley Elmesvia Google
over 4 years ago
Denise is my most favorite yoga instructor that I've ever had. Her knowledge of science as well as yoga is such a plus. We learn the anatomy as well as proper, very helpful yoga instruction. I highly recommend the Gentle Yoga class if you are recovering from any type of surgery/procedure, or are dealing with severe chronic pain. There are always several options of each pose to help suit everyone's physical limitations. I am very grateful for this yoga studio. All of the classes that I've taken are all top notch with amazing instruction.
K
Kelsey Nvia Google
over 4 years ago
I have gone to Infinite Bliss Yoga now several times over the past few months, and it is hands down the best yoga studio I have ever been to. Denise has an excellent way of making you feel welcome and somehow remembers small details about every student’s lives. The classes are accessible no matter what level you are at, and she will give you personalized modifications based on any injuries or to even make moves more advanced if you’re at a higher level. If you’re considering trying yoga or want to try out a new studio, I truly believe this is the best place to go. Life always feels so much better and more manageable after one of Denise’s classes!
B
Brooke Wilsonvia Google
almost 5 years ago
I took Denise's beginner yoga class series and it was the best, most supportive and friendly way for a beginner (me at the time) to learn yoga basics. Starting yoga and being a beginner can be intimidating but Denise was incredible and helped me gain the confidence and the skills that has led me to a love of yoga. Infinite Bliss has such a lovely welcoming space. It's my favorite place to do yoga in all of Louisville!
N
NAFC Library Friendsvia Google
about 8 years ago
I have had many yoga classes over the past fifty years, but Denise is the best teacher I have ever encountered. Her grasp of yoga is amazing, but she is also so warm and friendly, welcoming students of all levels. I have been practicing with her since she opened the studio in 2011 and I will never go anywhere else.
