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Infuse Health - Newcastle's Gym for Yoga, Pilates and Movement & Strength
A welcoming community gym focused on yoga, Pilates, and strength training for all fitness levels in a zen environment.
5
Yoga Studio
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A welcoming community gym focused on yoga, Pilates, and strength training for all fitness levels in a zen environment.
Infuse Health is a premier fitness destination in Adamstown, Newcastle, offering a unique blend of yoga, Pilates, and movement and strength classes. Designed for everyone from beginners to advanced practitioners, this gym provides a non-intimidating, plant-filled space with three purpose-built studios. The experienced instructors create inclusive, fun classes that cater to individual needs, fostering a supportive community where members can improve their physical and mental well-being. With offerings like mum and bub sessions, family classes, and free guided meditation, Infuse Health makes fitness accessible and enjoyable for all.
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Inclusive sessions ranging from beginner to advanced, including Iyengar, flow, and yin yoga, with alignment precision and breath work.
Mat Pilates offerings designed to improve core strength, flexibility, and overall body conditioning in a supportive setting.
Signature classes that teach new skills, build physical and mental strength, and encourage playful movement like a kid again.
Specialized sessions for families and new mothers with babies, fostering community and fitness for all ages.
Weekly meditation classes open to members and non-members, promoting mindfulness and relaxation on Tuesday nights.
Life skills training with instructor Dave, focusing on self-defense techniques and confidence-building in a fun environment.
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Overall rating
Cath Lambley
Infuse is like no other gym I’ve ever been to before. There’s no intimidating gym equipment, mirrors or judgement. Everyone is so warm and welcoming and it has such a Zen vibe. Classes are done barefoot and you’ll find yourself having so much fun moving and playing like a kid again that you’ll forget you’re exercising. I’m 53 and definitely not slim but I’m the fittest and strongest I’ve been in years. You won’t regret joining the Infuse community!
Joshua Hartigan
Infuse Health is an awesome gym with a program suitable to people of all fitness levels and with varied movement interests. The trainers and yoga teachers are kind, fun and provide guidance that helps to build your confidence, fitness and ability to move in a variety of ways. I'm so glad I joined Infuse!!
AJD
Friendly staff and members. A range of class types and times that should suit most people most of the time.I personally am drawn to the yoga room. For those who like the alignment precision and breath work offered by Iyengar Yoga you will find it here, along with flow and yin yoga classes. Free guided meditation class on Tuesday night is offered to all, members and non members alike.I've sampled classes offered in the separate gym studio and enjoyed them also. Parking is readily available. What's not to like here ?
Shannan Forrest
Infuse Health is for EVERYBODY. From their beautiful and inclusive yoga classes (ranging from beginner to advanced) to their signature movement and strength classes, where you learn new skills and get stronger in body and mind. They have mum and bub classes, family classes and a striking class with Dave that will teach you life skills. To round off their offerings, Infuse Health has just added mat Pilates. I started with their 10 days for $30 and was hooked within the first five. Great people: family and fun focused. Hope I see you there.
Vikki Tombleson
Infuse is a friendly hard working gym. Every class is different and every instructor offers interesting challenges for both our minds and our bodies. We have many laughs and share our achievements. If some challenges are not right for you the instructors have no trouble making adjustments to the exercises so everyone is catered for. It’s a lovely environment with an entry filled with plants and 3 purpose built spaces for yoga, gym and Pilates. Our lives are better thanks to the team at Infuse!
