Institute for Health & Healing | 2801 K Street

Warby Parker Ice Blocks is a premier eyewear store located in Sacramento, offering stylish prescription glasses, sunglasses, and contact lenses at accessible prices. Known for its friendly and knowledgeable staff, the store provides personalized fittings, insurance claim assistance, and a comfortable shopping experience for individuals and families. With a wide selection of frames and high-quality lenses, it combines affordability with top-notch customer care.

Select Physical Therapy in Sacramento provides exceptional, patient-centered rehabilitation services. The experienced team designs customized treatment plans to help clients recover strength, mobility, and function. Known for a supportive, clean environment and state-of-the-art equipment, this facility focuses on achieving optimal recovery outcomes through compassionate, professional care.

Sacramento Reiki Center offers personalized Reiki sessions in a peaceful, welcoming environment. The center specializes in grief healing, emotional balance, and holistic wellness, with practitioners like Selysa, Carson, and Yvonne providing deeply meditative and transformative experiences. Each session is tailored to individual needs, combining expert knowledge with compassionate care to support personal growth and healing journeys. Ideal for both newcomers and those experienced in energy work.

Sacramento Family Acupuncture, led by Phil Settles, provides professional acupuncture services focused on holistic wellness and pain management. Specializing in orthopedic acupuncture, lymphedema treatment, and herbal remedies, the practice offers personalized care in a soothing environment. Patients benefit from attentive, knowledgeable treatments that promote healing and overall health improvements.

Dance Physique & Studio Rental offers a welcoming, non-pretentious environment for fitness and dance enthusiasts in Sacramento. Led by owner Jenna, the studio provides structured classes like FitHop and barre that blend yoga, weight training, cardio, and professional dance techniques. Suitable for all skill levels, from beginners to experienced dancers, it fosters a positive, empowering community with both in-studio and outdoor options. The studio also rents space for events and rehearsals, making it a versatile hub for health and creativity.

Moore's Martial Arts of Sacramento offers a welcoming, family-friendly environment where students of all ages and skill levels can learn practical self-defense, build confidence, and develop discipline. Led by owner and main instructor Omar, the studio focuses on empowering individuals through structured classes, including specialized women's self-defense sessions. With a supportive community that feels like family, students experience physical fitness, stress relief, and personal growth in a positive, encouraging atmosphere.