Transform your health with personalized physical therapy and training in a supportive, family-like environment.
One-on-one sessions for injury recovery, arthritis management, and post-surgical rehabilitation with hands-on techniques.
Tailored at-home and on-site exercise plans to improve strength, mobility, and posture based on individual needs.
Specialized care for ongoing conditions like back pain and arthritis to enhance daily function and reduce discomfort.
Fitness coaching focused on strength, flexibility, and overall wellness to support long-term health goals.
Comprehensive therapy for recovery after procedures such as knee replacements, ensuring optimal healing and mobility.
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IROC Physical Therapy and Personal Training in Indianapolis is a premier wellness center dedicated to helping clients recover, strengthen, and thrive. Specializing in personalized physical therapy for conditions like arthritis, back injuries, and post-surgery rehabilitation, we combine hands-on care with tailored exercise programs. Our team of knowledgeable professionals, including Frank and Sean, provides one-on-one attention in a positive, welcoming atmosphere. Whether you're managing chronic pain, improving mobility, or seeking personal training, we focus on your goals to keep you moving and enhance your quality of life.