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Wildflower Physical Therapy & Wellness
Holistic healing through personalized physical therapy, dry needling, and wellness strategies.
5(5 reviews)
physical-therapy
$$$
Holistic healing through personalized physical therapy, dry needling, and wellness strategies.
Wildflower Physical Therapy & Wellness provides expert, compassionate care in Indianapolis, specializing in pain relief and rehabilitation. Our skilled therapists use evidence-based techniques like dry needling, cupping, electrotherapy, and personalized exercise programs to address issues from neck/back pain to hypermobility and old injuries. We focus on empowering patients with tools for long-term wellness in a supportive studio environment. With a 5-star rating from over 128 reviews, we're dedicated to helping you bloom into better health.
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Targeted needle insertion to relieve muscle pain, tension, and improve mobility.
Suction-based treatment to reduce inflammation, promote blood flow, and ease muscle soreness.
Custom stretches and strengthening exercises designed for home or gym use to support recovery.
Electrical stimulation to manage pain, reduce numbness, and enhance muscle function.
One-on-one sessions to assess and address chronic pain, hypermobility, or injury-related issues.
Guidance on tools and habits for long-term health, including fatigue management and injury prevention.
Beyond thankful to have found Anna! Through a combination of treatments such as dry needling and cupping, along with exercises to help retrain my body to prevent further injury, I am 100% better than I was beforehand. Her demeanor is kind, energetic, and approachable. I always felt comfortable asking questions, and never felt rushed or dismissed. The tools she has given me will help me for years to come, but if I ever need PT work in the future she’ll be the first person I call!
Grace has helped me so much in just 2 months. The pain I get from hypermobility has decreased significantly thanks to a combination of dry needling and gentle exercise. Grace also helps provide tools and exercises for handling the weakness and fatigue from my POTS. The entire team is compassionate, intelligent, and willing to go the extra mile to ensure that their patients are taken care of.
Grace has been amazing!!! I was having terrible neck/back/shoulder/arm pain and numbness. I was a mess. I had done dry needling before but never in a physical therapy style setting. My issue is slowly getting better, but the dry needling, electro, cupping and physical therapy has been a Godsend. From the first session I could tell a huge difference. Not to mention Grace even provided some exercises to my wife after learning of some things that she had going on. I’d give 10 stars if I could. Thank you!
Anna and Grace are wonderful! Grace—who mainly instructed me—was particularly sweet and guided me through multiple no-nonsense, extremely informative one-hour therapy sessions; sending me off with homework/exercises to try at home or at the gym to pursue my fitness goals beyond our time at the clinic. I left every weekly session feeling more capable and confident in my ability to heal my body and become strong; all without breaking the bank. I absolutely will be singing the highest praises to anybody who will listen. Go team wildflower!!
I highly recommend wildflower PT if you are having any pain/issues with old injuries. Both my husband and I have been going to see Anna off and on as needed for the last six months and she has been a game changer. She is knowledgeable and seems to just "get" where my pain is and why it's there. She gives fantastic stretches, strengthening exercises and the dry needling is out of this world. Lucky to have her here in Indy!
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