One-on-one workouts tailored to your fitness level and goals, with expert guidance on form and technique.
Meal plans and dietary advice designed to complement your training and fit your budget and lifestyle.
Ongoing workout programming that adapts based on progress, feedback, and specific challenges.
Support to stay motivated and on track, helping you build sustainable habits for long-term health.
Flexible scheduling including early morning workouts to fit busy schedules before work.
Jake did an exceptional job. He was very thorough, detail-oriented, and genuinely cared about my progress. What stood out most was how well he listened — especially when I explained the struggles I was having with my meal plan and training program. He adjusted things to fit my needs and made sure I understood the “why” behind everything. I’ve made real progress thanks to his guidance, and I highly recommend him to anyone serious about improving their health and fitness.
Jake’s the man! He doesn’t just care about fitness, he cares about his clients. He’ll work with you, meet you where you’re at, and still push you to reach your goals. He’s no-nonsense when it comes to progress, but he’ll crack a joke mid-set that keeps you laughing while you grind through one more rep. If you want real results, Jake will get you there. Knowledgeable, motivating, and easy to work with- just an all-around solid guy. I only wish I didn’t live so far now. P.S. Thanks for those 5:30 AM sessions before work 😊
I’ve always done high-intensity workouts, so I was curious about Jake’s targeted approach when it comes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I’ve even had friends notice that I look leaner and more defined, which is always a bonus!! If you’re looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up!
Jake has been an awesome trainer and coach. From the start, he took the time to understand my goals and built a program that’s both realistic and effective. His approach goes beyond just workouts—he’s helped me dial in my diet, stay consistent, and make sustainable progress. If you’re serious about reaching your goals or just want to get an kickstart, Jake is the person to work with.
Working with Jake the last year has been an eye opening experience. He helped me get on a meal prep plan that suites my lifestyle, I’m more confident in the mirror than I’ve ever been, he’s showed me how to make the most out of my time in the gym and I’m in the best shape of my life at 33 years of age. Thanks again Jake for all your help brotha!

Personalized fitness coaching for real results in Nashville.
No photos available
Jake Tiesler Personal Training offers one-on-one coaching tailored to your goals, whether you're starting out or leveling up. Based in Nashville, Jake combines detailed workout programming with nutrition guidance to ensure sustainable progress. Known for his attentive, motivating approach, he helps clients build confidence and achieve their best shape through customized plans that fit individual lifestyles.
Claim Jake Tiesler Personal Training to update business info, respond to reviews, and access analytics.