Services Offered
Personal Training Sessions
One-on-one workouts tailored to your fitness level and goals, with expert guidance on form and technique.
Customized Nutrition Planning
Meal plans and dietary advice designed to complement your training and fit your budget and lifestyle.
Program Design and Adjustment
Ongoing workout programming that adapts based on progress, feedback, and specific challenges.
Goal Setting and Consistency Coaching
Support to stay motivated and on track, helping you build sustainable habits for long-term health.
Early Morning Sessions
Flexible scheduling including early morning workouts to fit busy schedules before work.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
C
Colton Callaway
via Google
4 months ago
Jake did an exceptional job. He was very thorough, detail-oriented, and genuinely cared about my progress. What stood out most was how well he listened — especially when I explained the struggles I was having with my meal plan and training program. He adjusted things to fit my needs and made sure I understood the “why” behind everything. I’ve made real progress thanks to his guidance, and I highly recommend him to anyone serious about improving their health and fitness.
S
Stefani Paluzzivia Google
4 months ago
Jake’s the man! He doesn’t just care about fitness, he cares about his clients. He’ll work with you, meet you where you’re at, and still push you to reach your goals. He’s no-nonsense when it comes to progress, but he’ll crack a joke mid-set that keeps you laughing while you grind through one more rep. If you want real results, Jake will get you there. Knowledgeable, motivating, and easy to work with- just an all-around solid guy. I only wish I didn’t live so far now. P.S. Thanks for those 5:30 AM sessions before work 😊
C
Carly Robertsvia Google
4 months ago
I’ve always done high-intensity workouts, so I was curious about Jake’s targeted approach when it comes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I’ve even had friends notice that I look leaner and more defined, which is always a bonus!! If you’re looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up!
G
Gage Ottvia Google
4 months ago
Jake has been an awesome trainer and coach. From the start, he took the time to understand my goals and built a program that’s both realistic and effective. His approach goes beyond just workouts—he’s helped me dial in my diet, stay consistent, and make sustainable progress. If you’re serious about reaching your goals or just want to get an kickstart, Jake is the person to work with.
W
Wildwood Development Groupvia Google
4 months ago
Working with Jake the last year has been an eye opening experience. He helped me get on a meal prep plan that suites my lifestyle, I’m more confident in the mirror than I’ve ever been, he’s showed me how to make the most out of my time in the gym and I’m in the best shape of my life at 33 years of age. Thanks again Jake for all your help brotha!
