
Tailored fitness and nutrition that delivers real results in Nashville.
Jake Tiesler Personal Training delivers tailored fitness coaching in Nashville, pairing workouts with practical nutrition guidance. Clients praise thorough, detail‑oriented coaching that listens, explains the why, and adapts plans to fit individual needs. Real progress comes from realistic programs, consistency, and motivating guidance—often including early‑morning sessions.
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One-on-one workouts tailored to your fitness level and goals, with expert guidance on form and technique.
Meal plans and dietary advice designed to complement your training and fit your budget and lifestyle.
Ongoing workout programming that adapts based on progress, feedback, and specific challenges.
Support to stay motivated and on track, helping you build sustainable habits for long-term health.
Flexible scheduling including early morning workouts to fit busy schedules before work.
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Overall rating
Colton Callaway
Jake did an exceptional job. He was very thorough, detail-oriented, and genuinely cared about my progress. What stood out most was how well he listened — especially when I explained the struggles I was having with my meal plan and training program. He adjusted things to fit my needs and made sure I understood the “why” behind everything. I’ve made real progress thanks to his guidance, and I highly recommend him to anyone serious about improving their health and fitness.
Stefani Paluzzi
Jake’s the man! He doesn’t just care about fitness, he cares about his clients. He’ll work with you, meet you where you’re at, and still push you to reach your goals. He’s no-nonsense when it comes to progress, but he’ll crack a joke mid-set that keeps you laughing while you grind through one more rep. If you want real results, Jake will get you there. Knowledgeable, motivating, and easy to work with- just an all-around solid guy. I only wish I didn’t live so far now. P.S. Thanks for those 5:30 AM sessions before work 😊
JD
Great program!
Joseph Ware
Got me back on track fast. Smart, tailored programming, clear guidance, steady accountability. Great to work with. Highly recommend.
Frank LaBour
Jake is great at what he does. He knows what he’s talking about. He’s very involved with helping you to change your body to get the results you want so you’ll feel and look better
Carly Roberts
I’ve always done high-intensity workouts, so I was curious about Jake’s targeted approach when it comes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I’ve even had friends notice that I look leaner and more defined, which is always a bonus!! If you’re looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up!