Services Offered
Whole Body Cryotherapy
Experience extreme cold therapy in a chamber to reduce inflammation, relieve muscle soreness, and boost mental clarity in just 3 minutes.
Performance Recovery Sessions
Tailored treatments for athletes and active individuals to accelerate muscle recovery, enhance flexibility, and improve overall training performance.
Wellness Consultations
Personalized assessments with knowledgeable staff to discuss benefits and create a customized therapy plan for your health goals.
Pain Management Therapy
Targeted cryotherapy sessions designed to alleviate discomfort from injuries, chronic pain, or sedentary lifestyles.
Mental Clarity and Relaxation
Treatments that promote a euphoric feeling and reduce stress, ideal for boosting focus and overall well-being.
Reviews
5(5 reviews)
Rating Distribution
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Maeva Arnold
via Google
over 5 years ago
As a full time dancer & dance teacher, weekly sessions at Jireh Cryo with Dr Nel have boosted flexibility and mobility in my overall dance performance. Weekly sessions have also helped with discomforts due to sitting & working from home. Dr Nel is passionate about what he does, promotes a relaxing environment with excellent communication throughout every treatment. This is one health investment I highly recommend everyone do. Thank you Dr Nel 🙏🏾
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Justine Jeromevia Google
over 7 years ago
If you’re in the San Diego area, I highly recommend Jireh Cryo for your performance/recovery/wellness needs. These treatments are overall beneficial to all aspects of health. I am definitely keeping this as part of my routine recovery for my training! Love it!!!
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Alena Bakervia Google
over 7 years ago
Love Jireh Cryotherapy and Wellness Studio! The benefits of all the therapies really do impact your performance. I have meet personal fitness goals and will continue to come. Customer service is excellent!!! Highly recommend Jireh Cryotherapy!!!
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Jake Alvarezvia Google
over 7 years ago
This is my second time at Jireh Cryotherapy. EJ, the owner was very knowledgeable and thoroughly explained the benefits of the therapies he offers, and it was refreshing seeing someone so passionate about helping their community. All the equipment was very clean and maintained. With the accelerated recovery from the cryo i am able to train harder and punish my muscles far past i was able to before. This therapy is a game changer that many people can benefit from.
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Hasani Gomezvia Google
over 7 years ago
I had an amazing experience at Jireh Cryotherapy! As a competitive bodybuilder I train hard and heavy. Often resulting in sore muscles and overall body fatigue. The day of my therapy at Jireh my lower back was tight and sore, also my knees, quads, and hamstrings were sore from my leg workout the previous day. EJ was awesome! He was courteous, professional, and very knowledgeable. He explained the process to me and helped ease my apprehension of the extreme cold temperatures I was about to enter. In 3 minutes I exited the chamber and within seconds I realized the pain, tightness, soreness was all gone. But the best part was the mental clarity almost euphoric feeling I had, it was amazing! I am a true believer in the benefits of Cryotherapy.
