Services Offered
Yoga Classes
Various styles including restorative and traditional yoga for all skill levels.
Dance Fitness
Fun, high-energy cardio workouts that blend dance moves with fitness routines.
Tai Chi Sessions
Gentle, meditative movements to improve balance, relaxation, and mental focus.
Sound Bath Therapy
Healing sessions using sound vibrations for deep relaxation and stress relief.
Pilates Classes
Mat-based exercises to strengthen core muscles and enhance flexibility.
Workshops and Events
Special classes and community gatherings focused on wellness and personal growth.
Reviews
5(4 reviews)
Rating Distribution
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M
Minni Maharaj
via Google
about 1 month ago
My teenage daughter and I took a dance fitness class, and we had a blast! The instructor made the class super fun, and it was a great workout. I love that Wichita has a new place to connect on all things wellness. Looking forward to trying a sound bath and some Tai Chi next!
S
Shanon Michauvia Google
about 2 months ago
Such a fun and beautiful space, filled with knowledgeable instructors. I have taken Yoga, Mat Pilates, dance, restorative yoga, sound bath, and tai chi classes and have seen positive changes in my practice. I really enjoy the full body challenge, along with the spiritual aspect of a caring community. Can’t wait to take the workshop classes!
C
Carolyn Bakrivia Google
about 2 months ago
Love Joy Lab Fitness! Taking yoga and Tai Chi, always wanted to take Tai Chi. It’s so relaxing yet makes your brain work. Come join us.
R
Robin Bondvia Google
about 2 months ago
What a great new fitness space for East Wichita. I have thoroughly enjoyed the dance fitness classes I’ve taken. Not only was it a great exercise, it was fun, and a different way to get cardio in while smiling the whole time.
