Services Offered
Personalized Training Sessions
One-on-one workouts tailored to your fitness level, goals, and any specific needs like post-surgery or injury recovery.
Nutritional Guidance
Custom meal plans and dietary advice to complement your workouts and enhance overall health and performance.
Goal Setting and Progress Tracking
Structured programs with realistic milestones and regular assessments to keep you motivated and on track.
Group Fitness Classes
Small group sessions fostering a supportive community with encouragement and camaraderie.
Accountability Coaching
Ongoing support and check-ins to help you stay committed to your fitness journey both inside and outside the gym.
Reviews
5(5 reviews)
Rating Distribution
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lauren sanderson
via Google
about 2 months ago
I’ve been training with Jason for a few years now, and I couldn’t be happier with the experience. He is incredibly knowledgeable, motivating, and truly cares about your progress. I’ve gained strength, confidence, and consistency thanks to his guidance. I highly recommend him to anyone looking for a great personal trainer!
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Vivid Cleaningvia Google
2 months ago
I really like how result-driven and caring my training was. These past 3 months of training with Jason have been phenomenal. From the very first session with Kasheta BodyFit, it was clear that their approach to fitness is deeply rooted in understanding my needs. It not only challenges me but also helps set realistic goals that I can achieve for myself. Additionally, their nutritional guidance complements the workouts perfectly, making my fitness journey more seamless and achievable.
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Sara Ingvardsenvia Google
4 months ago
Could not recommend Kasheta BodyFit enough! After training with Jason for quite some time I found that those sessions became the highlight of my day/week not only because of the level of service Jason provided, but also the environment he works hard to create at the gym. The relationships I was able to build with those in the same shoes led to early mornings of laughter, encouragement, and walking out feeling mentally and physically better than when I walked in. Jason truly goes the extra mile for his clients. Working with me post surgery, post injury from a car accident, and so much more. Easing me through the anxiety of it all and helping me feel as though I wasn’t working through anything alone and that there wasn’t anything I couldn’t get through! Don’t hesitate when it comes to choosing Kasheta BodyFit!
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Sebastian Newtonvia Google
6 months ago
A little context: I have always been active but I felt like I needed something more in my training. My routine felt aimless and unfocused and that's when I found Jason. I've been training with him for almost 2 years now so I thought I could finally write this review . I will say Kasheta BodyFit is definitely for all skill levels, but not for everybody. This man brings a level of commitment to your progress that is both challenging and rewarding. He knows the science and the proper techniques to get you to where you want to go. If you choose this man to be your trainer, understand you are making a commitment to undergo a transformation with someone that will make sure you are always safe, heard but also held accountable for your actions outside the gym. Start the journey, stay strong and choose Jason. And if you read this Jason, we love you.
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Reagan Worthamvia Google
11 months ago
Jason is a phenomenal trainer! In just three months working with him, my strength improved significantly and I was able to achieve personal physique goals. Jason works with each of his clients in an individualized and progressive way, which leads to feeling better than you started after each workout!
