Empowering recovery through personalized, high-performance physical therapy in Sacramento.
Customized treatment plans for injury recovery, pain management, and rehabilitation tailored to individual needs and goals.
Strength and flexibility training programs designed to help athletes and active individuals prevent injuries and optimize performance.
Guidance and exercises to prepare the body for surgery, enhancing recovery outcomes and post-operative healing.
Comprehensive recovery strategies and exercises to regain mobility and function after surgical procedures.
Support in building sustainable exercise routines that fit into daily life for long-term health and wellness.
Julia Wright is my PT at KIME. She's been extremely patient and encouraging with me. She has always kept the pace just enough to make me feel the burn without making me feel like I can't do it. Then, she'll change the schedule a bit to get more of my muscles working. I definitely respect her & feel better since I've been coming to KIME.
We are so appreciative for KIME. The whole staff is professional and caring. Our daughter played soccer for many years and I’m sure that the strength and flexibility training around her knees prevented injuries. She’s retired from soccer now so I don’t have to knock on wood! Thank you to Kara and the rest of the team at KIME.
Josef is amazing and really helped me understand what I need to do to prepare my body for surgery. He is the best physical therapist I have seen and I have seen many. The staff is amazing as well, very courteous, prompt, and helpful. After surgery, I plan to go back and see Josef.
Theeeee best physical therapy facility I have EVER been to and I can't wait to return. The staff are attentive and highly trained. They actually care about your progress and are very effective with their recovery strategy. No injury is the same and I loved my time there. Highy reccomend!
Kime is a great place for physical therapy. The physical therapists are great at understanding your lifestyle and what you’re trying to get back to. They also keep it simple and help build exercises into a routine you can remember and upkeep. Special shoutout to Julia, highly recommend!
KIME Performance Physical Therapy in Sacramento is a premier health and wellness center dedicated to helping individuals recover from injuries, prevent future issues, and enhance overall physical performance. With a 5-star rating from over 128 reviews, our team of highly trained and compassionate physical therapists, including standout professionals like Julia Wright and Josef, provides tailored treatment plans that integrate strength, flexibility, and lifestyle considerations. We serve athletes, active individuals, and anyone seeking to improve their mobility and quality of life in a supportive, professional environment.
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