Services Offered
Personalized Training Sessions
One-on-one coaching tailored to individual fitness levels and goals, led by expert trainers like David Knott.
Group Fitness Classes
Dynamic and challenging group workouts designed for all skill levels, with flexible scheduling options.
Strength and Conditioning Programs
Innovative workouts that build muscle, improve endurance, and enhance overall physical capability.
Beginner-Friendly Coaching
Welcoming programs for newcomers, focusing on building confidence and foundational fitness skills.
Community Atmosphere Support
A positive, motivating environment where members feel accepted and encouraged to achieve their best.
Reviews
5(5 reviews)
Rating Distribution
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Brittany Whitener
via Google
3 months ago
David is an amazing trainer. I am so thankful to have found his gym four years ago! His workouts are quick, effective, and challenging, while still adaptable for all fitness levels. I started with him out of shape and lacking confidence, and now feel stronger and more capable than I ever have. Bonus points for having so many class times that it was easy to find one to fit into my work schedule.
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Andrea Davisvia Google
3 months ago
D. Knott does an amazing job of making everyone feel accepted. He will push you but not drive you to quit. He also makes you laugh while he's training you which makes the workouts fun. He has a wonderful attitude and cares about people. He has a great heart which shines brightly and a positive attitude which is infectious. The people working out also have a good time and it makes for a fun atmosphere 😀.
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mike pattersonvia Google
3 months ago
David is a great trainer. His positive attitude and innovative workouts help my wife and me stay fit.
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scott swatzellvia Google
3 months ago
DKNOTT IS OUTSTANDING!…Coach Knott has a huge heart and tremendous passion for his trade. Great for all ages and skill levels… 5* remmendation all day long
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Greg Johnsonvia Google
3 months ago
Knotts Gym has been an outstanding place to work out. The facility is always clean, well-maintained, and stocked with everything you need for a solid training session. The staff at Knotts are friendly, knowledgeable, and make you feel welcome from the moment you walk in. The atmosphere is motivating without being overwhelming, and it’s clear they genuinely care about their members’ progress. Whether you’re new to the gym or a seasoned lifter, Knotts Gym is a place you’ll look forward to coming back to. Highly recommend!
