Lady Bird Physical Therapy

Name: Lady Bird Physical Therapy
Address: 4419 Frontier Trail, Austin, TX, 78745, US
Telephone: (512) 766-2649
Price range: $$$
Rating: 5

Empowering healing through expert pelvic floor and orthopedic physical therapy in Austin.

5(5 reviews)

physical-therapy

$$$

Directions Call Website

About

Lady Bird Physical Therapy specializes in pelvic floor and orthopedic physical therapy, offering personalized care for conditions like endometriosis, SI joint pain, hip injuries, and prenatal/postpartum support. Led by Dr. Elizabeth Knoble, the team provides a holistic, compassionate approach that combines hands-on therapy, breathwork, and movement to help patients regain strength, reduce pain, and improve quality of life. Serving Austin with a focus on women's health and athletic recovery, they create a safe, supportive environment for lasting wellness.

Photos

1 / 1

Location

4419 Frontier Trail Unit 101, Austin, TX 78745, USA

Get directions

Information

4419 Frontier Trail

Austin, TX, 78745

(512) 766-2649 www.ladybirdpt.com/

Is this your business?

Claim Lady Bird Physical Therapy to manage your storefront, respond to reviews, and receive customer leads.

Services

Pelvic Floor Therapy

Specialized treatment for pelvic floor dysfunction, including pain relief, muscle retraining, and holistic recovery.

Athletic Injury Rehabilitation

Targeted therapy for hip flexor, labrum, and sports-related injuries to restore mobility and strength.

Prenatal and Postpartum Care

Comprehensive support for pregnancy, birth preparation, and postpartum recovery to enhance maternal health.

Chronic Pain Management

Holistic approaches for SI joint, back, and glute pain with personalized movement and hands-on techniques.

Breathwork and Core Connection

Guided sessions to improve pelvic floor awareness, core activation, and overall body alignment.

5.00 · 5 reviews

Overall rating

Colleen Yard

via Google

· 8 months ago

5 stars doesn’t even begin to do Lady Bird and Dr. Elizabeth Knoble justice. This place is 100% what prepared me for what ended up being a very smooth and uncomplicated delivery. I work in healthcare myself, and I can confidently say this office exceeds expectations in every way. The staff are highly responsive, it is easy to schedule, and the physical therapists, I work with Dr. Knoble, are highly knowledgable and, most importantly, so passionate about their job. Highly recommend coming here for any pelvic issues, but especially in preparation for birth! I am highly confident their tools are a big part of my birth experience being smooth and positive.

Katie Escobar

via Google

· 8 months ago

Two words: LIFE-CHANGING! (P.S. This is a longer review, but I know someone out there needs to read it.) Before starting pelvic floor PT at Ladybird, I had very little understanding of what the pelvic floor even was. Due to suspected endometriosis, the only options my doctor had really offered me were surgery and birth control which felt overwhelming and discouraging. On top of that, I was dealing with significant SI joint pain, back pain, and deep glute pain that flared so much worse around my cycle. I had tried going to the chiropractor but nothing seemed to help. Working with Elizabeth has completely shifted my experience. She is an angel on earth! The pain I was dealing with has significantly improved and I’m finally getting back into my regular exercise routine without constant flare-ups. The difference during my cycle has also been incredible. Even just a few months ago, I would be completely bedridden and sick for the first two days of my period. Now, I’m able to get up and do some basic everyday things, including gentle movement and even going to pelvic floor PT during those days to help support my body (which is honestly not as awkward as you might think!). This has made the rest of my cycle and symptoms feel much more manageable. Elizabeth is truly a wealth of knowledge, positivity, and light. She makes me feel incredibly comfortable and more seen than any provider I’ve ever worked with. It’s easy to open up to her about what I’m experiencing and she has adapted my treatment plan to fit my specific needs and my body. I always look forward to my sessions with her thanks to her amazing, fun personality and conversations. I also want to note that I had a few sessions with Liz during some busier weeks and she is absolutely wonderful and highly skilled as well! She is great at finding the areas holding the most tension, and I always walk away with a lot of relief and helpful cues that help me connect with my body more deeply. Thanks to her, I finally know how to activate my core in a way that actually makes sense to my brain. I’m so grateful I found pelvic floor PT at Ladybird. The entire team has been fantastic and deeply supportive. They have given me my hope back, and for the first time in a long time, I truly believe things will continue to improve.

Annika Robbins

via Google

· 8 months ago

I was referred to Ladybird PT by my OB, midwife and doula, so I came in with high expectations. Honestly my experience was even better than I anticipated! Dr. Elizabeth has been lovely to work with. She’s both knowledgeable and friendly, making an otherwise uncomfortable appointment something I actually look forward to. Can’t recommend her enough!

Cassidy Mattiola

via Google

· 8 months ago

I went to Lady Bird PT for an athletic hip flexor/labrum injury that had tightened so much it was affecting how I walked, trained, and moved day to day. At the same time, having just gotten married and thinking about starting a family, I was nervous about what not addressing it could mean long-term. I had never done pelvic floor physical therapy before and was very nervous, but Elizabeth and the Lady Bird PT team came highly recommended - and it ended up being one of the best decisions I’ve made for my body and my future! Elizabeth made me feel immediately safe and validated. I realized I had never actually known how to connect with my pelvic floor before. Through breathwork, hands-on PT, and intentional movement, she helped me build that connection in a way that now supports me both at the gym and at home. After five months, I’m fully back to my workouts… walking confidently, jumping, and lifting heavy again. As an added benefit, I’m also able to enjoy intimacy more. Most importantly, I feel strong, empowered, and confident entering this preconception and conception phase. I can’t recommend Lady Bird PT enough. You will probably get more out of it than you even realize!

Katie Belfi

via Google

· 9 months ago

Dr. Elizabeth Knoble has literally changed my life. In addition to helping me resolve lifelong pelvic floor issues, she identified the connection between my prolonged hip pain and my pelvic floor and I have been able to exercise without pain for the first time in years!! Dr. Knoble is the first pelvic floor therapist I have found who takes such a comprehensive and holistic approach to her work...and I have tried several. PLUS, she's also so warm, genuine, and patient that she makes me feel completely comfortable and relaxed in our sessions. THANK YOU Elizabeth!!!

Results Physiotherapy Mueller, Texas offers top-tier physiotherapy services in Austin, focusing on personalized treatment plans and a supportive environment. The knowledgeable staff, including therapists like Kassandra, listens to patient concerns and provides tailored programs with online tools for at-home exercises. Known for an upbeat, fun atmosphere with music and encouragement, this clinic helps patients achieve impressive results through proper guidance and motivation, making recovery a positive experience.

Directions Call

Katie Escobar

via Google

· 8 months ago