Payton Stafford
I've been working with Lauren for several months and am so grateful to have found her! I have experienced heartburn and acid reflux for the past 10 years, and had the worst flare up of my life this past Fall. Even after the flare up subsided, I found myself unable to eat without experiencing reflux symptoms. My solution to this was to barely eat, which only worsened my symptoms and overall health. I decided to try working with a nutritionist, but struggled to find one who would help me with my specific needs and goals. I was relieved when I found Lauren, who has an incredible understanding of various gastrointestinal disorders, including acid reflux. Lauren is kind, patient, and knowledgeable. She has encouraged me to consider the food I put in my body in ways I never have before. Through her guidance, I have improved my hydration, increased my protein intake, and revamped my vitamin and supplement regimen. Perhaps most importantly, I am finally able to eat complete meals again! My acid reflux symptoms have decreased dramatically! Thanks to Lauren, I have not only gained physical strength, but confidence in myself and my body! I recommend Lauren to friends and coworkers all of the time and will continue to do so!






