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Leeds Pilates Centre (Mercure Leeds Parkway Hotel)
Transform your health with personalized Pilates in a supportive, expert-led environment.
5(5 reviews)
$$
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About Leeds Pilates Centre (Mercure Leeds Parkway Hotel)
Leeds Pilates Centre offers tailored Pilates classes in a friendly studio at the Mercure Leeds Parkway Hotel. With expert instructors like Ian and Innes, we provide small-group sessions focused on improving strength, flexibility, core stability, and pain relief for all ages and fitness levels. Our well-equipped facility includes reformers, and we emphasize mindful, person-centered exercises to enhance overall well-being and quality of life.
Business Info
Location
Leeds Parkway Hotel, Otley Rd, Leeds LS16 8AG, UK
Services Offered
Personalized Reformer Pilates
Tailored sessions using reformers to improve core strength, flexibility, and address specific needs like back pain or osteopenia.
Small Group Classes
Intimate, supportive group settings with expert instructors who adapt exercises for individual progress and goals.
Strength and Mobility Training
Focused exercises to enhance muscle tone, balance, and overall mobility, ideal for all fitness levels and ages.
Pain Relief and Rehabilitation
Specialized programs for conditions like frozen shoulder, lower back pain, and osteopenia to improve quality of life.
Mindful Exercise Sessions
Pilates classes that combine physical workout with mental focus, promoting relaxation and brain health.
Reviews
5(5 reviews)
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