LP
Leeds Pilates Centre (Mercure Leeds Parkway Hotel)
Transforming Lives Through Tailored Pilates Programs
5
Gym
$$
Transforming Lives Through Tailored Pilates Programs
Leeds Pilates Centre, located within the Mercure Leeds Parkway Hotel, is dedicated to promoting health and fitness through tailored Pilates classes. With a focus on individual needs, the centre offers a supportive and friendly atmosphere led by knowledgeable instructors. Customers praise the effectiveness of the programs in improving strength, flexibility, and core stability, making it an ideal choice for anyone looking to enhance their overall well-being. Whether you're seeking to alleviate pain or simply pursue fitness goals, Leeds Pilates Centre is the perfect destination for mindful and engaging exercise.
No photos available
Tailored sessions using reformers to improve core strength, flexibility, and address specific needs like back pain or osteopenia.
Intimate, supportive group settings with expert instructors who adapt exercises for individual progress and goals.
Focused exercises to enhance muscle tone, balance, and overall mobility, ideal for all fitness levels and ages.
Specialized programs for conditions like frozen shoulder, lower back pain, and osteopenia to improve quality of life.
Pilates classes that combine physical workout with mental focus, promoting relaxation and brain health.
Claim Leeds Pilates Centre (Mercure Leeds Parkway Hotel) to update business info, respond to reviews, and access analytics.
Overall rating
Carol Ann Reed
As a woman in my 60's, I recently discovered that I had osteopenia, and therefore needed to take serious measures to keep my bones healthy and reduce my risk of developing osteoporosis. My weekly attendance at Ian's sessions plays a fundamental role in this endeavour. I started 4 months ago and have experienced noticeable improvements in my strength and flexibility, core stability and balance. Ian has designed a programme tailored for my needs (as he does with everyone) and introduces appropriate variations as I progress, so you never become complacent or bored. I also enjoy the fact that Pilates is a very mindful exercise and a good brain workout as well. The atmosphere in the studio is friendly and supportive with the added bonus of Ian's good humour! I look forward to attending each week and would highly recommend.
Zoë Meneaud
I have been going to Innes's classes for about a year now. I originally went with frozen shoulder and lower back pain. I was amazed when, during my very first session, he was able to identify areas of tension just by observing me walk in and sit down. He is very knowledgeable and always tailors the exercises to the individual. My flexibility improved within a few weeks and now I really notice it if I haven't been. The fact he has a loyal following who have been with him for many years is testament to how good the classes are!
Colin Walker
It's only been four weeks but already I've noticed a distinct improvement in my mobility and suppleness. Simple things like getting in and out of my rather low car have become easier; stretching more when working in the garden is also a bonus and makes my main hobby even more enjoyable. Sitting for long periods at the cricket is more comfortable. Of course, there are ups and downs but at 74 Ian's Pilates sessions have definitely improved my quality of life. Thank you.
sawsane demnati
I started pilates at Leeds Pilates Centre a few month ago to improve my flexibility and help with muscle tightness due to weight lifting. The instructors are very knowledgeable and tailor exercises to your needs in a small group setting. I go to Innes’s sessions and can’t recommend him enough for anyone wanting to take up pilates. He takes time to understand your needs and explains each exercise until you get the proper form. The studio is very well equipped with multiple reformers.
Jaspreet Kaur
I have been attending a weekly reformer pilates session with my sister and we are both seeing the benefits. I joined to improve my core strength and reduce lower back pain and the positive difference in just a few weeks is quite frankly amazing. The session is person centred and bespoke to each individual. I look forward to my session each week and Ian is a brilliant teacher with a great sense of humour.
