Dana Coates
I have been very athletic my entire 78 years of life. Unfortunately, what goes along with being extremely active your whole life is some of your body parts start breaking down. I have been attending Pilates classes at Living Well in Palm city Florida for several months. It has proven to be a great adjunct to my tennis, hiking, and weightlifting. When you start something new like this at my age, you’re a little bit hesitant to dive right in. I must say that Bethany, and all the girls at Living Well, have provided me with The encouragement and attention to make me feel comfortable in the classes. I would encourage anyone to add this to their exercise programs. Kudos to Living Well. Dana Coates






