Services Offered
Personalized Training Sessions
One-on-one workouts tailored to your fitness level, goals, and any physical limitations or injuries.
Rehabilitation and Injury Recovery
Specialized programs for post-surgery or injury recovery, focusing on strength, balance, and mobility improvement.
Nutrition and Wellness Coaching
Guidance on clean eating and lifestyle habits to complement your fitness journey and enhance overall health.
Strength and Conditioning
Varied exercises designed to build muscle, increase endurance, and improve physical performance.
Flexibility and Stretching Techniques
Incorporation of stretching and physical therapy methods to prevent injuries and promote recovery.
Reviews
5(5 reviews)
Rating Distribution
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Claudia G Tarango
via Google
7 months ago
Matt’s kindness, patience and exercise regimen have been great in my healing process. He motivates one to thrive and succeed! Thank you Matt!
M
Melissa McLainvia Google
9 months ago
This man is completely and utterly amazing! I have been taking my 13-year-old son who has recently under gone a radical surgery to eventually learn how to walk. Matt connects with him and has motivated my son to a point no one else ever has. I see weekly improvements! My son is getting not only stronger, but under Mattes personal guidance and professionally trained eye, my son is undergoing a radical change! Matt truly cares. He focuses each session on my sons needs. He pushes him to achieve his personal best. He is AMAZING!
A
Aurelia Samaniegovia Google
about 1 year ago
I found Matt to be very knowledgeable and professional. I was having problems with my weak legs and balancing, but thanks to the various exercises and work outs I feel much stronger. Thank you Matt for being so flexible with my schedule. You're really awesome!!
J
Jonathan Castrovia Google
over 1 year ago
Highly recommend Matt’s training to anyone looking for difficult but fair work outs. Matt makes sure his customers get their moneys worth with a variety of exercises. He pushes but listens and takes each person needs into account. I was dealing with a lower back injury when I first came to Matt. He made sure to keep that in mind when tailoring my work outs.
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Lisa Chasevia Google
over 2 years ago
I started my journey with Matt 2 months ago. I called him and scheduled an appointment to see the gym and see options for me. I have had several back, knee and hip surgeries and was concerned that would be overlooked. From the moment I met Matt I knew he was the trainer for me. He listens to me, he takes my physical limitations into consideration each and every workout. He not only is a trainer but gives suggestions on clean eating and had knowledge and experience in stretching and physical therapy techniques. So far I have lost 14 pounds and 6 inches in 2 months but gained a whole lot of self esteem and confidence. Matt is amazing and knowledgeable in all areas. He LISTENS yet gives suggestions. He encourages and is truly happy for each goal you meet and encourages when you don’t feel you’ve met your goal. I 1000% recommend Matt and this gym. Never once has he been anything but a professional athlete and trainer. You won’t find a better place to workout. Because he truly does care for each client.
