Melbourne Yoga and Pilates

Name: Melbourne Yoga and Pilates
Address: 428 Little Bourke Street, Melbourne, VIC, 3000, AU
Telephone: 0410 404 240
Price range: $$$
Rating: 5

Melbourne Yoga and Pilates: personalized movement for stronger bodies and lasting wellbeing.

5(5 reviews)

yoga-studio

$$$

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About

Melbourne Yoga and Pilates sits on Ground floor, 428 Little Bourke St, Melbourne VIC 3000, Australia, with a welcoming studio and a dedicated team of instructors. A notable Exercise Physiologist, Candy Deng, works with Wynter to guide clients recovering from injuries toward improved strength, flexibility, and posture. Reviews highlight personalized, safe sessions that boost mobility and confidence.

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Location

Ground floor, 428 Little Bourke St, Melbourne VIC 3000, Australia

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Information

428 Little Bourke Street

Melbourne, VIC, 3000

0410 404 240 melbourneyogaandpilates.com/

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Services

Personalized Yoga Classes

Tailored yoga sessions for all levels, focusing on flexibility, strength, and mindfulness in a supportive group setting.

Clinical Pilates Rehabilitation

Expert-led pilates programs designed by physiotherapists to aid injury recovery, improve posture, and build core stability.

Exercise Physiology Sessions

One-on-one sessions with certified exercise physiologists to manage chronic conditions, pain, and enhance functional fitness.

Physiotherapy Services

Comprehensive physiotherapy assessments and treatments for acute and chronic injuries, promoting long-term mobility and health.

Strength and Flexibility Training

Customized training programs to increase overall strength, flexibility, and fitness, suitable for all ages and abilities.

5.00 · 5 reviews

Overall rating

madeleine hii

via Google

· 8 months ago

Injuries from more than a decade ago compounded over time resulting in me having to stop work and other social activities. I was unable to walk without limping or pain and was spraining my ankle every other day/week. I had accepted that it was just something I had to live with until my gp referred and strongly advised me to see Wynter at Melbourne Yoga and Pilates. Having PTSD due to a history of unpleasant experiences with other allied health, I was cautious but able to see great results from my weekly sessions with Wynter. From initially managing the acute injuries to moving on to improve chronic issues, the past 2 years has been a work in progress that has positively changed my life. The entire team is sincere, engaged and funny! My only regret is I did not find them more than a decade ago when my injuries first occurred. Thank you Wynter, Candy, Harley and the entire team for being the biggest advocates for their clients to live their best life!

Warwick Jones

via Google

· 1 year ago

I was referred by my GP to work with the Physiotherapist at Melbourne Yoga and Pilates. I have previously seen other physios and EPs, but have been unsuccessful at resolving my injuries and long term pain. After 6 months at MYP, I feel the strongest that I have ever felt, my back is stronger than ever and achilles pain is resolved and I am looking forward to working on some big karate goals with my practitioner.

Toby Patten

via Google

· 1 year ago

I’ve been seeing Wynter and the team for over 4 years. At 50+ I’ve always thought of myself as active and reasonably fit. But under Wynter’s watchful eye I have significantly increased my strength and fitness, and learned other things about posture and the impact of sitting at my desk all day. I feel stronger now than 15 years ago. I wish I had started sooner.

Somayeh Saeidi

via Google

· 1 year ago

I walked in with a severe chronic ankle injury that I've had for 11 months. I have completed many treatments in the past that have not been successful until I came to MYP. Candy, my exercise physiologist, was very accommodating and assessed what areas need strengthening to help me reduce my pain. I've been completing weekly sessions for almost 3 months now and I am able to walk with confidence and complete things independently which I haven't been able to do for a long time. I am so grateful for her and the MYP team for supporting me through this journey. It is a safe place for me to attend and I look forward to the future.

Erandee Ranasinghe

via Google

· 1 year ago

Friendly and welcoming studio with skilled instructors who make every class enjoyable and effective. Clean, well-equipped, and great for all levels. I’ve noticed big improvements in strength and flexibility. Highly recommend! Kudos to Candy Deng, the Exercise Physiologist!

Radiant Sol Yoga in South Melbourne welcomes all levels with a wide mix of classes and styles. Guests praise experienced teachers, flexible membership options, and value intro offers. The studio features greenery, a calm mood, and a no-phones-in-studio rule. Instructors such as Jen and Katie Y guide accessible, motivating sessions, even at sunrise from the deck.

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