Christophe Bonnin
Few years ago, life hit me pretty hard and I had a taste of the bottom of the pit. When I felt it was the right time to get back on my feet, Mercedes just started her company and she tailor made a specific program based on physical restrictions to be able to get back on track and get little victories every days. Those physical baby steps improvement was a huge part of my mental and physical recovery and I can’t thank her enough for that. Years, has past and when I’ve decided last march to put more attention on my health, it was a natural choice to ask Mercedes to help me on a new journey. I don’t regret it for a second. Thanks to Mercedes and her wise coaching I saw so much progression this year. Mercedes is honest, caring and consistent on her training. Do not expect a banging chest yelling trainer who gonna stupidly push you over your limit without any concern of your safety, Mercedes is not like this. She always give great advice and show your progression and health with a professional view. It’s a real family feeling there with Mercedes and also at the gym. To be honest, at first, I’ve only signed for three months and didn’t expect to like this but now I’ve signed at least for 6 more month and don’t want stop it. Overall, I really recommend Mercedes as a personnal coach whatever you are looking for you will find a professional, energetic and friendly person who will be the best guide to reach your personnal goals.
