50-minute high-energy sessions with modifications for all levels, focusing on purposeful movements and form correction.
Host group sessions or parties with personalized coordination, tailored music, and dedicated instructors for a memorable experience.
Participate in fun collaborations, shoutouts, and prizes to foster a welcoming and motivating atmosphere.
Work with expert instructors like Karo, Sam, and Yasmin for warm, encouraging guidance in a clean, gorgeous studio space.
Accessible classes with modifications specifically designed for postpartum recovery and strength building.
I hosted a private event at Method Room, and the experience was wonderful from start to finish! Working with Katy to coordinate everything was a breeze. She was professional, incredibly responsive, and accommodating to our needs. Our instructor, Malcolm, was fantastic. He was warm, energetic and thorough, especially for first timers. The music was well tailored to the flow of the class. We also had the pleasure of meeting the owner, Yasmin, who was absolutely lovely. The studio itself is a beautiful space with such great energy. Everyone in our group left feeling energized and inspired. Highly recommend.
What an absolute gem of a studio!! I've taken class with Karo and Max - I can't speak highly enough about either of them! Class is challenging and burns - it feels hard, but achievable. No insane sequences you can't actually complete. I always book class when I'm in DC - I haven't found anything on this level after years of trying different spots while on work trips. Gorgeous (and CLEAN) space, amazing instructors and friendly regulars... not much more you could ask for in a studio! Method Room truly rivals anything you'd find in LA or Miami. Book a class - you won't regret it!
The Method Room is a truly unique workout experience in DC and I’m so glad I decided to give it a try. The classes are challenging but accessible to all levels with modifications, which was helpful for me since I was postpartum. Nearly all of the instructors I’ve tried have been great about correcting form (especially Karo, Sam, and the owner Yasmin), and they are genuinely warm and encouraging. I also appreciate how they create a community atmosphere with fun collaborations, shoutouts, events, or prizes pretty regularly. Overall, TMR is a positive workout experience that will motivate you to stick with it!
I absolutely love The Method Room. I have recently decided to give Pilates a try and chose The Method Room because it’s woman owned and close to home. Everyone is so welcoming, warm, and inclusive. I am not a fit girlie, but that doesn’t matter here! Every time I go, I am celebrated, encouraged, and made to feel safe. The classes are challenging but I always feel so good at the end of the 50 minutes. Highly recommend!
As someone who loves to try new Pilates studios and workout methods in different cities, I can definitely say this was one of the best classes I’ve ever experienced. The energy was welcoming and uplifting. The studio was gorgeous and thoughtfully laid out. Every movement felt purposeful and connected, with the right mix of challenge and control. By the end of class, I felt so much stronger. Highly recommend trying Method Room, can’t wait to come back!
Elevate your fitness with purpose-driven Pilates in a welcoming DC studio.
Method Room is a premier Pilates studio in Washington, DC, offering high-energy, accessible classes for all fitness levels. As a woman-owned business, we focus on creating a supportive community atmosphere with expert instructors who prioritize form and modifications. Our beautiful, clean studio hosts private events and regular classes that blend challenge with control, leaving you feeling stronger and inspired. Perfect for locals and visitors alike, we provide a unique workout experience that rivals top studios nationwide.
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