Services Offered
Therapy Sessions
Personalized counseling and mental health support to address stress, trauma, and personal growth with licensed professionals.
Massage Therapy
Relaxing and therapeutic massages to alleviate tension, promote healing, and enhance physical well-being.
Mindfulness Coaching
Guidance on mindfulness techniques and practices to cultivate awareness, reduce anxiety, and improve daily life.
Holistic Wellness Programs
Integrated approaches combining therapy, massage, and mindfulness for comprehensive health and balance.
Group Workshops
Community sessions and workshops focused on wellness topics, support, and shared healing experiences.
Reviews
4.6(5 reviews)
Rating Distribution
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3
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D
Danielle
via Google
almost 6 years ago
Shannon at the South Reno location was literally one of the best people I’ve ever met. She opened my mind to the best thing you can do for your life - think of the worst possible scenario and think of the options that you have from there. Never lose hope that you can change your life and recover from abuse beyond your comprehension. You can save your life by yourself if you have to. People only have power over you if you let them have it. Believe actions, not words. Master the masculine in yourself if you are a woman. Nurture the feminine in yourself if you are a man. Jealousy and thinking you’re not good enough does not serve your highest good. You can come back from the worst things imaginable. I was going to bring her some flowers to show that I’m okay because she helped save my life. In a strange twist of fate my cat was sick and no one listened, but when I went to AEC on S. Virginia, the woman who greeted me was named Shannon. That’s how I knew I could trust my gut and not stop fighting even if people tell you no.
C
Chelsey Blackburnvia Google
about 6 years ago
Such a beautiful shared space! I loved my time with Whitney, massage therapist, can't wait to come again!
V
Valorie Andersonvia Google
over 6 years ago
I most sincerely recommend this practice. Angie has seen me through some very difficult times. She is always relaxed and unassuming, but she knows what to say and the questions to ask at just the right time. Astute, assertive, intelligent and expressive, she is the ideal helper for me. I have recommended Midtown Mindfulness to many individuals and to my PCP’s office for referrals. I’m so proud to see the practice grow and expand.
B
Blue Fox-79via Google
over 7 years ago
Issues weren't resolved, but progress was made, so I'm happy with Angie. Coffee was good and they have flavoured creamers, so that's a bonus.
J
Jessica Sanchez Grimaldovia Google
almost 8 years ago
The second I walk into this building I feel better already. The vibes are fantastic. I go in for either a massage or a much needed therapy session.
