Services Offered
One-on-One Personal Training
Customized workout sessions tailored to individual fitness goals, with expert guidance from certified trainers.
At-Home Training
Flexible training options where trainers come to your apartment or home gym for convenient workouts.
Nutritional Counseling
Personalized advice and feedback on diet to complement fitness routines and enhance overall health.
Injury Rehabilitation Support
Specialized training programs designed to address and prevent chronic pain or previous injuries safely.
Goal-Oriented Fitness Plans
Structured plans that help clients set and achieve specific personal milestones with measurable results.
Reviews
5(5 reviews)
Rating Distribution
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Kendall Merritt
via Google
3 months ago
Trey has been a huge help for me and I have really enjoyed working with him. He is knowledgeable, enthusiastic, and does a great job of listening to your specific needs while encouraging you to push through when it’s difficult. I have seen noticeable results in just a few weeks and look forward to continuing to work with him.
J
Jordan Micklevia Google
7 months ago
I had an amazing experience with Trey with Midtown Trainers. Aside from feeling like I've made growth in my fitness journey, he was very reliable and flexible (if I ever had any scheduling issues). Trey was also great for feedback on nutrition, as that is just as important as well. Would definitely recommend!
A
Anna Mattapallilvia Google
about 1 year ago
Trey is such a knowledgeable and caring trainer who really wanted the best for me. He pushed me towards my goals while being understanding. He had a really flexible schedule and came to my apartment gym to do at-home training. He helped me get out of a fitness rut and get stronger while keeping in mind my previous injuries. I learned a lot about fitness and I'll take that knowledge with me for the rest of my life!
K
Kimberly Andrewsvia Google
over 2 years ago
My experience with Midtown Trainers changed my life in a matter of two and half months! I had the pleasure of training with Trey Harris, whose knowledge and training methods help strengthen and correct my chronic hip pain and helped me achieve the personal goals I set for myself. He was flexible with my schedule, very attentive and dedicated time to not only training, but teach and explain through each session. My confidence and mental outlook on my health has changed and I can give much appreciation to Midtown for that.
J
Joshua Moorevia Google
about 4 years ago
Signing up with Midtown Trainers is hands down the best decision I made in 2021. The entire staff is very friendly and the level of customer service you receive here is phenomenal. The team is always willing to work around my schedule so I never miss a workout. I have been with Midtown Trainers for almost 3 months now and already seeing results. Shoutout to Jay for listening to my fitness goals and helping to make those a reality. If you are looking for a new workout routine where you feel inspired, encouraged, and appreciated, this is the spot for you!
