Services Offered
Yoga Classes
Guided sessions for all levels, focusing on relaxation, flexibility, and mindfulness in a serene studio setting.
Pilates Classes
Strength and core workouts led by expert instructors to improve posture, balance, and overall body tone.
Fitness Community Events
Engaging group activities and social gatherings to build connections and support among members.
Personalized Instruction
Tailored guidance from certified trainers to help you reach specific fitness goals safely and effectively.
Wellness Workshops
Educational sessions on topics like self-care, nutrition, and stress management to complement physical training.
Reviews
5(5 reviews)
Rating Distribution
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Noof M
via Google
3 months ago
I enrolled to a 2 week trial with MKT to try out the Pilates and yoga classes and took 2 classes so far and it has been amazing. I took two Pilates classes with Asha and she is wonderful. She starts the class by helping us ground and connect to our body and then goes into the workout. After both classes, I felt uplifted, had more energy and amazing about myself. Looking forward to join MKT officially.
C
CHASITY FIGUEROAvia Google
5 months ago
A wonderful space! The instructor was great, pushing us and encouraging us to keep going through the shakes and burn! The vibe there is welcoming and calm, you’re met with friendly faces and warm smiles, we even shared a laugh or two throughout the workout which was pretty nice. 10/10
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Raven Smallvia Google
5 months ago
This is such a great studio. Very clean and organized! The instructors are very welcoming and you truly feel like you are a part of a fitness community. I'm very new to fitness classes, and I feel so welcomed.
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Vitoria Scherervia Google
about 1 year ago
I had the most amazing yoga class today! The instructor was absolutely incredible – her energy was so calming, yet motivating, and she guided us through every pose with such grace and clarity. The flow was perfectly balanced, leaving me feeling both challenged and deeply relaxed. To top it all off, she ended the session with the most beautiful touch: she applied a soothing oil during the final relaxation, which added a whole new layer of tranquility to the experience. It was such a thoughtful and grounding gesture! This class was a true gift to both body and mind. I can’t wait to return! Highly recommend it to anyone seeking not just a workout, but a moment of pure peace and self-care.
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Alexis Avia Google
over 1 year ago
I recently attended a Yelp Elite event at a new yoga studio in Jersey City, and it was a wonderful experience! The studio is clean, modern, and beautifully set up for a relaxing session. Our class was led by Kendra, who provided excellent instruction and was very patient, making it enjoyable for everyone. The class was well-organized and truly relaxing. Convenient parking is located just across the street. I’d love to come back and try some of their other classes! Highly recommend for anyone looking to unwind in a welcoming space.
