Healing journeys, empowered lives—where trauma recovery meets compassionate community.
Monima Wellness Center in San Diego is a premier destination for holistic healing and trauma recovery, offering personalized therapy, group support, and alumni programs. Our dedicated team provides a safe, nurturing environment where clients rebuild emotional, mental, and practical foundations. With a 4.7-star rating, we specialize in evidence-based treatments, somatic practices, and community events to foster lasting wellness and empowerment for women.
Personalized one-on-one sessions with licensed therapists to address unresolved trauma and emotional healing.
Structured group therapy and community sessions for shared healing and peer connection.
Ongoing workshops, social gatherings, and wellness activities to support long-term recovery and growth.
Integrative therapies like Pilates and mindfulness to connect body and mind in the healing process.
Tailored plans combining emotional, mental, and practical tools for sustainable life improvement.
Working with Monima truly helped me in so many ways. When I came to them, I was stuck, overwhelmed, and carrying a lot of unresolved trauma that was affecting every part of my day-to-day life. Monima helped me take real, tangible steps to rebuild my foundation — not just emotionally, but practically and mentally as well. They gave me tools that actually fit into real life. I had such a great therapist Kat who I miss dearly and I felt supported without being judged or rushed. Because of the work we did together, I know I can move forward!! The alumni events are the best as well Kelly is awesome
Nearly one year ago, my cousin helped me walk through your doors of Monima shaking like a leaf, unable to function, and told I needed a higher level of care. I couldn’t see it then, but God was already working. Today, I stand here healed, stronger, and grateful—living proof of my life verse from Romans 8:28 He works all things together for good for those who love Him and are called according to His purpose (Just like today 8/28/25) These months have been life-changing. The Lord has used this time to teach me to care for myself, to validate my worth, to set boundaries, and to speak the truth in love—even when it hurts. I am so thankful for each therapist, every session, every tear-filled breakthrough, and especially for Jessica, who walked with me through so many layers of hidden trauma. To everyone—from the front desk, Ohana & Haven house, to the back office—you are the village that helped restore my life. To those still on the journey: don’t give up. Trust the process. Do the work, even when it feels hard. Healing isn’t liner or easy, but it is worth it—and if you don’t do it now, you’ll pay it back with interest later. Group A, you will always have a place in my heart. Even at home, I sometimes hear your voices guiding me, reminding me I’m not alone. Thank you for being part of my journey, my healing, and my story. I love you, I’ll miss you, and I know the Lord has beautiful plans for each of us. With love and gratitude, Jannie Bug, Gracie, and Wonder Woman a.k.a. ❣️JC Keville
Monima Wellness Center saved and redirected my life. I spent 4 months at Monima this year (April--August), and while those months were hard, the support, encouragement, and care I received at Monima were pivotal in my healing journey. What stood (and still stands) out to me most was the seemingly endless patience that I was met with at every phase of my journey. My road was rough, and even at the times I was very much *not* at my best, I was still met with empathy, compassion, and a true sense that no one was giving up on me. The community I found at Monima (both during the program and as an alumni) has been fundamental to my continued success in life outside treatment. I may be on the other side of the country, but I still feel cared for, welcomed, and buoyed by the community of incredible women Monima creates. I couldn't recommend this program enough to anyone seeking a path to true healing and wholeness!
Words can not even begin to describe how wonderful it was working with Kelly Shah during an Alumni x SHIFT event. As a somatic healing Pilates studio, we’re always looking to reach out to our local communities. We were able to host a 1 hour mat class for their alumni at our studio, and we had nothing but wonderful things to say about the alumni that came in! It was an hour filled with harmony, community, and support with like minded individuals. The alumni were so grateful and made the experience so wonderful for our team involved. You can tell how much love is put into the alumni community via Kelly. She is relentlessly cheering these individuals on and supporting them thoroughly. We’re so happy to be involved with Monima and love to see all that we can do in the future together!
I can’t say enough good things about Monima Wellness Center. From the moment you walked in, you will feel a sense of calm and genuine care. The space itself is beautiful, clean, inviting, and thoughtfully designed to put you at ease so that you a start your journey to healing. But what really sets Monima apart is the people. Everyone is not only professional, but also kind, attentive, and truly invested in your well-being. The treatments are top-notch, and I love that they take the time to really listen and tailor your treatment to what you need, rather than rushing you through like so many other places. If I could give more than five stars I absolutely would!
Claim Monima Wellness Center to update business info, respond to reviews, and access analytics.