Morning Mindfulness cover
MM

Morning Mindfulness

Find your center with sunrise yoga and breathwork by the beach in Merewether.

5(5 reviews)
yoga-studio
$$
DirectionsWebsite

About

Morning Mindfulness offers a welcoming and grounding experience through yoga and mindfulness classes held at the Surf Life Saving Club in Merewether. Led by Alycia, the sessions focus on re-centering, breathwork, and creating a safe community space for self-connection. Participants enjoy calming practices, often followed by a refreshing beach dip, making it ideal for those seeking to reduce anxiety and connect with like-minded souls in a serene coastal setting.

Photos

Morning Mindfulness
1 / 1

Location

Surf Life Saving Club, 1 John Parade, Merewether NSW 2291, Australia

Get directions
Information

Is this your business?

Claim Morning Mindfulness to manage your storefront, respond to reviews, and receive customer leads.

Services

Sunrise Yoga Sessions

Guided yoga classes at dawn focusing on mindfulness, flexibility, and connection, often followed by an optional beach dip.

Breathwork Workshops

Specialized sessions led by Alycia to help you tap into deeper breathing techniques for stress relief and presence.

Community Building Events

Regular classes and social gatherings that foster connections with like-minded individuals in a supportive environment.

Anxiety and Stress Relief Programs

Tailored practices to help acknowledge, own, and release negative feelings, promoting mental well-being.

Group and Partner Sessions

Opportunities to attend with friends, family, or partners to enhance personal connections through shared mindfulness experiences.

Reviews

No reviews yet — be the first to share your experience.

More businesses like this