Gentle, patient instruction with modifications for newcomers to build confidence and flexibility.
Challenging classes for experienced practitioners to deepen their practice and explore advanced poses.
Inclusive classes suitable for mixed abilities, with instructors adapting to individual needs.
A variety of yoga types offered, each taught by instructors with unique, expert approaches.
Engaging workshops and social gatherings to connect with fellow yoga enthusiasts in a supportive environment.
Mountain Pose yoga is a wonderful yoga community. I've been a member for a few years and each instructor is amazing.
All the instructors are great. I just took a class with Kira and her pacing, voice and directions were perfect. Every instructor has their own special style but are open to modifications making each class appropriate to many levels of the yoga journey.
Mountain Pose is the best yoga studio I've found. They are welcoming to everyone and all levels. Each teacher has their own style and they offer all varieties of yoga. I always have a laugh during class and leave with a smile. It has truly been a sanctuary for me in times of change.
I took a class and I have never taken a yoga class before so I was wary. Let it be known I am not limber AT ALL. I felt so comfortable and taken care of. Ed was kind and patient and willing to help with modified poses if I was unable to quite do the poses comfortably. I felt SO good after my class. I highly highly recommend this yoga studio! I love the environment and friendly staff. If you’re a beginner or advanced this is the studio for you!
I recently attended a class at Mountain Pose Yoga. I was hesitant because I have a large body type and I am still a beginner. The studio was very clean and comfortable and the owners welcoming and friendly. I was a bit worried because it looked like the class had people who were obviously beyond beginner. I am happy to say the class was excellent and I was never left out of the rhythm of the class. I felt great at the end of class and I can’t wait to go back. I really felt comfortable even though I was a beginner with a larger body. I highly recommend Mountain Pose Yoga!!

Find your balance in a welcoming yoga community for all levels.
No photos available
Mountain Pose Yoga is a premier yoga studio in Reno, NV, offering a warm and inclusive environment for practitioners of all skill levels and body types. With highly rated instructors who provide personalized modifications and diverse yoga styles, we foster a supportive community where everyone can thrive. Our clean, comfortable studio is a sanctuary for wellness, helping you leave each class feeling rejuvenated and smiling. Join us to enhance your yoga journey in a friendly, laughter-filled atmosphere.
Claim Mountain Pose Yoga to update business info, respond to reviews, and access analytics.