Services Offered
Beginner Yoga Classes
Gentle, patient instruction with modifications for newcomers to build confidence and flexibility.
Advanced Yoga Sessions
Challenging classes for experienced practitioners to deepen their practice and explore advanced poses.
All-Levels Yoga
Inclusive classes suitable for mixed abilities, with instructors adapting to individual needs.
Specialty Yoga Styles
A variety of yoga types offered, each taught by instructors with unique, expert approaches.
Community Events
Engaging workshops and social gatherings to connect with fellow yoga enthusiasts in a supportive environment.
Reviews
5(5 reviews)
Rating Distribution
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5
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T
Tamara Charland
via Google
about 1 month ago
Mountain Pose yoga is a wonderful yoga community. I've been a member for a few years and each instructor is amazing.
K
Katherine Plummervia Google
over 1 year ago
All the instructors are great. I just took a class with Kira and her pacing, voice and directions were perfect. Every instructor has their own special style but are open to modifications making each class appropriate to many levels of the yoga journey.
C
Carley Hayesvia Google
almost 3 years ago
Mountain Pose is the best yoga studio I've found. They are welcoming to everyone and all levels. Each teacher has their own style and they offer all varieties of yoga. I always have a laugh during class and leave with a smile. It has truly been a sanctuary for me in times of change.
M
Mad Hammillvia Google
almost 5 years ago
I took a class and I have never taken a yoga class before so I was wary. Let it be known I am not limber AT ALL. I felt so comfortable and taken care of. Ed was kind and patient and willing to help with modified poses if I was unable to quite do the poses comfortably. I felt SO good after my class. I highly highly recommend this yoga studio! I love the environment and friendly staff. If you’re a beginner or advanced this is the studio for you!
J
Jen Tuckervia Google
almost 5 years ago
I recently attended a class at Mountain Pose Yoga. I was hesitant because I have a large body type and I am still a beginner. The studio was very clean and comfortable and the owners welcoming and friendly. I was a bit worried because it looked like the class had people who were obviously beyond beginner. I am happy to say the class was excellent and I was never left out of the rhythm of the class. I felt great at the end of class and I can’t wait to go back. I really felt comfortable even though I was a beginner with a larger body. I highly recommend Mountain Pose Yoga!!
