Services Offered
Personal Training
One-on-one sessions with expert trainers tailored to your fitness level and goals, focusing on form, safety, and progress.
Strength and Conditioning for Athletes
Specialized programs for sports teams and athletes, targeting holistic components like power, agility, and endurance for peak performance.
Group Fitness Classes
Structured workouts in a motivating group setting, led by knowledgeable coaches to enhance technique and community engagement.
Powerlifting and Weight Training
Access to premium equipment including ER racks and Eleiko barbells for focused strength training in a supportive environment.
Flexibility and Recovery Sessions
Guided stretching and recovery programs to improve mobility and prevent injuries, available for members and visitors.
Reviews
5(5 reviews)
Rating Distribution
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Tom Ripley
via Google
about 2 months ago
Well equipped, always tidy, welcoming, and convenient. The owner, Cody, is consistently present and friendly. Happy to have joined. Highly recommend.
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akhil channivia Google
3 months ago
I had an excellent experience with the trainer, Harshil, and the staff. The facility is clean, well-equipped, and never feels overcrowded. During the sessions, Harshil was knowledgeable, attentive, and genuinely supportive, tailoring each session to my fitness level and goals. I have also observed other trainers in this facility also take time to demonstrate exercises properly and focus on both safety and technique. The gym staff are friendly, and the overall environment is motivating. I’ve seen real progress in strength and endurance, and I always leave feeling encouraged and energized. Highly recommend both the trainer and the gym to anyone looking for quality fitness guidance.
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Ian Leocariovia Google
4 months ago
Me and my volleyball teammates go here for our strength and conditioning workout and the coaches and trainers here are PHENOMENAL!!!! Coach Cody, Coach Euwe, Coach Harshil and all the other coaches are well versed and systematic with our volleyball workouts. Each sessions we do targets the holistic components my team needs for us to conquer the volleyball court. Highly recommended for all athletes. 💪💪💪💪💪🔥🔥🔥🔥🔥🔥
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Akash Ghelanivia Google
about 1 year ago
I recently had the pleasure of working out with Harshil Dave for two complimentary personal training sessions. His expertise and dedication were truly impressive. He possesses a deep understanding of proper form and technique, ensuring I performed each exercise safely and effectively. Harshil's personalized approach and motivating demeanor made the sessions both challenging and enjoyable. I highly recommend him to anyone seeking a knowledgeable and supportive trainer.The gym itself was a fantastic environment. The atmosphere was welcoming and motivating, and the equipment was well-maintained and diverse. I felt comfortable and supported throughout my time there. I was impressed by the gym's overall cleanliness and the friendly demeanor of the staff. The variety of equipment available allowed for a well-rounded workout experience.
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Kayla Livingstonvia Google
over 2 years ago
Came in to stretch while our friend was lifting (we’re stuck in town after a competition) and they let us come in and stretch. What an amazing little powerlifting gym! ER racks, eleiko barbell, they have it all!
