One-on-one and group sessions focusing on proper technique, discipline, and fitness tailored to all skill levels.
Customized treatment plans for injury recovery, pain management, and functional strength rebuilding.
Workouts designed to improve overall fitness, endurance, and boxing performance.
Introductory programs teaching fundamentals in a supportive, non-intimidating environment.
Group sessions fostering camaraderie and motivation among members with shared goals.
Guidance on mental resilience and holistic health to complement physical training.

Transform your body and mind through expert boxing coaching and holistic wellness.
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No Excuse Boxing in Burlington is a premier boxing gym and wellness center with over 15 years of experience, dedicated to helping individuals achieve peak physical and mental fitness. Led by owner and head coach Ryan, we offer personalized boxing training, physiotherapy, and a supportive community environment. Whether you're a beginner or an experienced athlete, our expert coaches provide disciplined instruction in proper technique, strength conditioning, and overall wellness. With a 4.8/5 rating from 184 reviews, we pride ourselves on fostering a family-like atmosphere where every member can thrive. Visit us to learn boxing, get in shape, and join a team that cares about your growth.
I’ve been training at this boxing gym for a few years now and it’s been an amazing experience. Ryan is an excellent coach — very knowledgeable, patient, and truly passionate about boxing. He teaches you proper technique, discipline, and pushes you to be better every session while still making training enjoyable. Whether you’re a beginner or more experienced, Ryan takes the time to help you improve. Highly recommend this gym to anyone serious about learning boxing and getting in great shape.
I came to the physiotherapy team at No Excuse with significant, chronic pain in my hip and knee. As a 55 year old career fire fighter, this was more than just a daily nuisance; it was seriously starting to compromise my ability to perform my job effectively and affect my day-to-day life. The physio team at No Excuse and The Burlington Fitness Studio created a truly personalized and functional treatment plan.; they didn't just treat the pain; they rebuild the foundational strength I needed to continue my demanding profession. The results have been amazing as I have regained flexibility and range of motion that I thought I wound never achieve again. I would highly recommend the physio team at No Excuse and Physiotherapy services at Burlington Fitness and would like to personally give a shout out to Ryan Rannelli for pushing me to gain my best results. Shawn Gonsalves
I trained at No Excuses this summer, and I am extremely happy, I truly loved it. I started without knowing much about boxing, but over time I improved my technique, got in much better shape, and saw results. I met amazing people and really felt part of something, surrounded by others with the same goals of learning boxing. The coaches I had were always very kind, patient, and skilled. Ryan is an excellent trainer, very dedicated to teaching, and genuinely cares about his gym and his team.
Going to no excuse boxing has by far been the best experience for me. Ryan, the owner not only teaches you boxing but shapes you into the person you were meant to be. He’s helped me inside and outside of the ring whether it be physical or mental work. Very kind and accepting staff. Michelle at the front desk always greets you with a smile. Going to this gym makes you feel like a family. Everyone is respectful and coaches are always quick to help. Ryan teaches you how to properly box instead of just hitting the bag, if you want to learn how to box, get In shape, get fit and be in the best shape of your life I highly recommend this gym.💪🏻🥊
Training at No Excuse Boxing in Burlington has been an amazing experience. Ryan, the owner, is an exceptional trainer. His teaching style is intuitive and intelligent—he anticipates where you’ll be in your learning and guides you step by step, adding things gradually so you don’t feel overwhelmed. I’ve seen incredible progress in my skills thanks to his one-on-one sessions. Ryan genuinely cares about each person’s growth, and I can’t recommend this gym enough to anyone looking to improve their fitness and boxing technique!
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