NZ
Nutritional Zest
Personalized nutrition guidance for lasting health and vitality in Austin.
5(5 reviews)
doctor
$$$
Personalized nutrition guidance for lasting health and vitality in Austin.
Nutritional Zest offers expert nutrition consulting and personalized wellness plans in Austin, led by Colleen. Specializing in gut health, autoimmune support, and hormone balance, the practice provides evidence-based, compassionate guidance to help clients achieve sustainable improvements in energy, inflammation, and overall well-being. With a focus on individualized testing and education, Nutritional Zest empowers clients to take control of their health through practical, science-backed strategies.
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One-on-one sessions to create customized nutrition plans based on individual health goals and needs.
Group program focused on improving gut health through education, support, and practical strategies.
Comprehensive testing to identify underlying issues like inflammation, hormones, or nutrient deficiencies.
Evidence-based recommendations for supplements to support overall wellness and specific conditions.
Continuous coaching and adjustments to ensure sustainable progress and long-term health.
Nutritional Zest and Colleen…..THANK YOU! I actually have a background in Exercise and Nutrition, but Colleen is on another incredible level! She is very smart and passionate about helping people, and borders on geeky (that’s a compliment!) with the deep dive on information. She helped me tune into something that my doctors and multiple dermatologists missed or ignored. If she doesn’t have an answer, she’ll read, research, and find one! In my case, she knew where to direct me right away. Thanks again!
I’ve been working with Colleen for a year now, and it’s truly been an incredible experience. She brings so much knowledge to every conversation and has a way of sharing it with kindness, patience, and compassion. There’s never any judgment—just thoughtful feedback, positive ideas, and steady support. I’ve felt completely seen and understood throughout this journey, and I’m so grateful for her guidance. Highly recommend!
Colleen is a badass. Sharp, honest, down to earth, genuine, realistic, patient, funny and extremely knowledgeable. I always have doubts when I work w healthcare folks and don't believe in bio hacking or miracle pills or practices…so when I decided to focus on the one place in my health life that needed attention: nutrition, I began cautiously. My body was “off”, my mental state was “off” a bit and even after balancing out my hormones, thyroid, stress, psychological state and exercise training volume, I knew I needed some extra support. Enter Colleen. 6 months later, after lots of testing, supplements, 1 on 1s, tweaking and retesting, I feel SO much better, sleep better, eat better, feel clean and clear in my body and mind. Ive lost weird extra weight, have less pain and have seen a significant decrease in the overall inflammation in my body. It’s been awesome, Im grateful for the change and would absolutely recommend anyone searching for a level up in overall systemic health to work w Colleen. She’s the best!!
I can't say enough about how great it is to work with Colleen. She is extremely knowledgeable, funny, smart, a consummate professional and an excellent guide. She's always up on the latest evidence and has boundless creativity when it comes to making programs or customizing plans for your individual needs. I've been struggling through The Pause, as well as an autoimmune disorder. Her support and expertise has helped me feel so much better and in control of my own health. Highly recommend!
I am so grateful to have found Colleen! I participated in Colleen’s RESTORE Gut Health & Nutrition Group and it was hands down one of the best things I’ve done for myself. From the very first consultation, Colleen made me feel comfortable and understood my health goals. Their expertise is evident in the personalized nutrition plan they created for me, which is both practical and sustainable. Not only have I noticed improvements in my energy levels and overall well-being, but they also took the time to educate me about healthy eating habits, which has made a lasting impact on my lifestyle. I highly recommend Colleen to anyone looking for professional, compassionate, and effective guidance on their health journey."
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