Access to a diverse range of high-quality cardio and strength training machines for all workout preferences.
Relax and recover in our sauna, perfect for post-workout muscle relief and overall wellness.
Professional rehab and support services from licensed therapists to aid in injury recovery and prevention.
Customized workout plans and one-on-one coaching to help you reach your fitness goals effectively.
Engaging classes like yoga and more, led by certified instructors in a motivating group setting.
Clean, well-maintained locker rooms with showers for your convenience after workouts.

Elevate your fitness journey with premium equipment, recovery amenities, and expert support in High Point.
No photos available
O2 Fitness in High Point, NC, is a premier fitness center offering a comprehensive wellness experience. We feature a thoughtfully designed layout with a wide variety of equipment for all fitness levels, plus amenities like a sauna and on-site physical therapy. Our friendly, knowledgeable staff provides exceptional service to help you achieve your health goals in a clean, supportive environment. Whether you're a beginner or an athlete, we're dedicated to your fitness and recovery needs.
⚠️😒🗣️ O2 Fitness used to be a great gym, but unfortunately it has gone downhill significantly since the pandemic 😒 while still charging premium prices. I’ve been a member since this location first opened years ago, and back then it was excellent. The facilities were clean, the amenities worked, and the experience felt worth the cost. That is no longer the case. The overall upkeep is terrible. The carpets clearly need to be shampooed and vacuumed regularly, and the locker rooms are consistently dirty. There are frequently hairs around the drains in the showers and sinks, which is unacceptable for a gym positioning itself as high-end. One of the biggest issues is the steam room, which has been closed since **2022**. There has been a sign up for years claiming it will be repaired, yet nothing has changed. Because of this, the sauna is now constantly overcrowded. I personally emailed upper management about this issue and was told in **2023** that they would not be replacing the steam room with the same parts, but instead would be installing an alternative recovery option. Now, years later, absolutely nothing has been done. Staff continue to tell members that the steam room is “getting replaced,” but there are no actions behind those statements.It that does not justify the total lack of follow-through, urgency, or prioritization. This was a major amenity that members were paying for and were repeatedly assured would be addressed. The free weight lifting area infront of mirrors is to small and needs to be extended because of its high traffic area.Machines with less traffic need to be out side of the area in high traffic areas. At this point, it raises serious concerns about what is really going on with the O2 Fitness brand. 🧐 Are they taking cheaper routes because intent to sell? Or is it simply lack of starting something great to finish at low tier options. Charging premium membership rates while delivering a mediocre and steadily declining gym experience is not acceptable. Long-time members who remember how good this gym used to be are especially disappointed. Unless there is meaningful reinvestment and accountability, it’s hard to justify staying.
This gym layout is thoughtfully designed, making it easy to navigate between different workout areas. One of the standout features is their impressive variety of equipment, which caters to all fitness levels and workout preferences. I love the sauna, perfect for post-workout recovery and relaxation. What truly sets this place apart is their on-site physical therapist. They provide excellent professional rehab and support. + Convenient + Quality equipment + Renew/PT + Sauna Would love to get hydro beds!
Went to O2 Fitness today to take a tour and learn about the center. After a moment of waiting, I was greeted by Belle. Unfortunately, she was the only one at the desk, but she took her time with me and educated me upon everything that O2 Fitness had to offer. She was very well spoken, and she made it feel like we had been friends prior. She was very knowledgeable about everything. She was able to read the conversations and was able to key in on what I was looking for, instead of the typical selling of everything. While my decision to joining O2 Fitness won’t be made until after my trial period, she made a compelling argument to join right then and there. I look forward to seeing what O2 Fitness has to offer me, specifically.
I’ve been a member of O2 High Point since 2022 and I think it is an excellent facility. I’ve worked out for many years and in many gyms and O2 is one of the cleanest I’ve encountered, which is one of the most important qualities of a gym. Equipment selection and diversity are also top notch at O2. You will likely find all that you need or want at O2 regardless of what your personal fitness goals may be. The staff are also positive, friendly, and helpful, which makes a huge difference, I think. Special shoutout to Emily here; she has always been quick to resolve any issues I’ve encountered, and always strives to communicate positive motivation when I come in, which helps a lot on low energy days. Whether you are a novice, an experienced athlete, or somewhere in the middle, if you are looking for a clean, well-stocked facility that employs a friendly, capable staff, O2 will probably suit you well.
Belle at the front desk is the BEST! Extremely attentive, knowledgeable and kind. Best person I’ve come in contact with. The gym is already a scary place sometimes, so that smile at the front door is crucial and she definitely gives that!! This gym is very clean, stocked with great equipment and not too packed; but my experience here is beyond amazing due to the customer service belle provides me at the front desk! Will be continuing my health goals here for SURE!!
Claim O2 Fitness to update business info, respond to reviews, and access analytics.