Rylee Mitchell
I cannot say enough good things about the OC Lab! Professional, EDUCATED, and enthusiastic trainers that truly push you to your best. The environment is like none other; the OC Lab works hard to create a true community and a safe space to work out and grow as an athlete and a person. The space is clean and extremely well cared for because it is run and filled with people with respect, passion and immense pride. On top of that, their workouts provide real results. They offer a FREE accountability coach for your first 30 days to create goals and help you meet them (thank you Deborah for being the most AMAZING accountability coach I could ever ask for!!) My inBody scan showed a significant increase in muscle mass and decrease in body fat IN ONLY 30 DAYS! And I continue to only see growth! It is truly hard for me to articulate what this place has meant to me. After four years as a division one college athlete, I had a very negative relationship with fitness and working out. The OC Lab single-handedly made working out an enjoyable experience again and it’s something I look forward to every single day. I feel cared for and valued as an individual; they treat everyone as more than just numbers in a class. Bring your friends, bring your family, bring everyone! The OC Lab is hands down the best gym in Orange County and it’s not even close.






