The Perfect Workout

Name: The Perfect Workout
Address: 1240 North Lakeview Avenue, Anaheim, CA, 92807, US
Telephone: (844) 403-1120
Price range: $$$
Rating: 5

20-minute, private, one-on-one sessions that deliver real strength.

5(5 reviews)

gym

$$$

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About

Located in Anaheim, The Perfect Workout offers 20-minute, one-on-one sessions guided by professional trainers. The slow-motion strength training method emphasizes proper form, safety, and efficiency to deliver real strength gains and improved muscle tone. Clients praise Sabrina for encouragement in a clean, private facility with progress tracking and personalized weight adjustments.

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Location

1240 N Lakeview Ave #150, Anaheim, CA 92807, USA

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Information

1240 North Lakeview Avenue

Anaheim, CA, 92807

(844) 403-1120 www.theperfectworkout.com/studio-locations/anaheim-hills-ca/

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Services

20-Minute Personal Training

One-on-one sessions using slow-motion strength training for maximum efficiency and results.

Strength and Muscle Building

Personalized programs to increase strength, improve muscle tone, and enhance physical fitness.

Rehabilitation and Injury Recovery

Tailored workouts to aid recovery from injuries like frozen shoulder or arthritis, under trainer supervision.

Progress Tracking and Adjustments

Systematic monitoring of your performance with weight adjustments to ensure continuous improvement.

Private and Clean Facility

A non-intimidating, uncrowded environment with dedicated attention from your trainer.

5.00 · 5 reviews

Overall rating

Michelle Coberly

via Google

· 1 year ago

Experienced, professional and friendly. I have severe arthritis in my knee. I could barely walk. My doctor said I was too young for a knee replacement and prescribed physical therapy. After a month I was still in pain and continued to have difficulty walking. I saw the ad for the perfect workout and scheduled my first session. I’ve been going twice a week for several months and it literally changed my quality of life. I am now pain free! I just returned from 2 weeks in Hawaii and I was able to walk, hike, swim and really enjoy myself. Pain free! Thank you Sabrina and Kenneth for my Perfect Workout!

erik lue

via Google

· 1 year ago

I’ve been working out with my Personal 1-on-1 Trainer, Sabrina for the past year. She’s been able to improve my core strength, help me overcome a frozen shoulder and help me build muscle mass even though my work schedule afforded me only one workout per week. My back pains have diminished and my energy levels have increased. I can only imagine what 2x/week would have done. Thanks Sabrina for your encouragement and experience with physical therapy.

Lauren Lue

via Google

· 1 year ago

I've been training at The Perfect Workout and can't recommend them enough! Sabrina, my main trainer, is incredibly friendly and personable. The 20-minute workouts are perfect for my busy schedule—super efficient yet effective. As one would be skeptical about the effectiveness of the quick workout, but I've seen real results in strength and muscle tone, and it's been a fantastic experience! Highly recommend for anyone looking for a quick, effective fitness experience.

Cheralynn Johnston

via Google

· 1 year ago

I've discovered a workout program that has completely changed my perspective on fitness, and I'm excited to share my experience! As someone who has never been a huge fan of working out, The Perfect Workout has won me over with its unique approach. What makes it special? It's just 20 minutes of focused, one-on-one training that delivers real results. Each session includes exercises guided by a personal trainer who ensures proper form and safety. The method is based on slow-motion strength training - you perform each exercise as slowly as you can. What I love about it: - The sessions are incredibly time-efficient at just 20 minutes - Every workout is personally supervised by a professional trainer - My trainer, Sabrina, is encouraging and attentive to proper form - The facility is clean and private - no crowded gym atmosphere - They track your progress and adjust weights systematically - The trainers handle all machine settings and ensure safety I've seen remarkable results: not only has my strength increased significantly, but I'm also noticing improved muscle tone. For anyone who's struggled to find a workout routine that sticks, or who feels intimidated by traditional gyms, I highly recommend giving The Perfect Workout a try. It's particularly great if you're busy and need an efficient, effective workout that fits into your schedule. I never thought I'd be this enthusiastic about exercise, but here I am, actually looking forward to my training sessions and posting about it!

Carolina Ruhland

via Google

· 1 year ago

I love training at The Perfect Workout in Anaheim. Sabrina is always positive and encouraging as a trainer, and I’ve never had such dramatic results from a workout. Even when I can only make it once a week (or less), I continue to get leaner and stronger, and it’s so convenient. Highly recommend!

OC Lab Gym and Fitness Center in Anaheim offers top-tier equipment, a wide range of machines and functional training areas, plus boot camp, booty lab, fight lab, and conditioning classes. Members praise clean, spacious facilities, friendly staff, and a true community. Knowledgeable trainers support progress, and a free 30-day accountability coach helps set goals; progress tracking is aided by inBody scans.

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