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Ohana Yoga + Barre
Ohana Yoga + Barre: a welcoming Denver studio blending yoga, barre, and recovery.
5(5 reviews)
Yoga Studio
$$$
Ohana Yoga + Barre: a welcoming Denver studio blending yoga, barre, and recovery.
Located at 4342 Tennyson St in Denver, Ohana Yoga + Barre welcomes guests with a supportive community and skilled instructors. Led by Alyssa, the studio offers a range of yoga and barre classes, from traditional barre to Barre Strength and kettlebell options, with thoughtful modifications for pregnancy or injuries. Recovery amenities include ice baths, cold plunges, and an infrared sauna, plus online classes for consistent practice.
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Traditional and modified yoga sessions for all levels, with personalized attention for injuries or pregnancy.
Dynamic barre workouts including Barre Strength with weights, designed to build strength and flexibility.
Challenging kettlebell classes focused on functional fitness and endurance.
Recovery amenities including an ice bath and cold plunge to refresh and rejuvenate after workouts.
Detoxifying infrared sauna sessions for relaxation and muscle relief in a serene setting.
Access to interactive, varied fitness classes via streaming for consistent home workouts.
This studio is such a welcoming space. Alyssa, the owner, is truly amazing! She creates an environment where every student feels seen and supported. She takes the time to get to know people, and her attention to thoughtful, effective modifications (especially for pregnancy or injuries) makes a huge difference. I’ve been doing barre for over 10 years, and Alyssa is an excellent instructor with clear cues, smart programming, and classes that actually make you feel stronger. The variety here is also a standout: whether you want traditional barre with lighter weights, Barre Strength with heavier weights, or really challenging kettlebell classes, there’s something for everyone. Beyond the workouts, she’s genuinely building a community, and it shows. Highly recommend.
This is the best yoga/barre studio I’ve been to. Everyone is so friendly and welcoming, especially Alyssa. I have a lot of health issues and struggled to find a place that is understanding of that. All the instructors are so supportive and emphasize how important it is to listen to your body. It’s just such a welcoming and non-judgmental environment, I take mostly barre classes, and I truly never get bored of them. They switch it up every time and keep things challenging! All the instructors are so knowledgeable of the mind and body. Couldn’t recommend this studio enough!
Life changing! I primarily use the online classes because my local fitness boutiques were using the same or similar exercises every class. The lack of consistency was frustrating, especially when paying $150-200 for a monthly membership. Ohana’s instructors are great at changing up the exercises, cueing, and making the classes interactive yet challenging. The ability to stream these classes has truly changed my life, I look forward to classes which keeps me consistent.
I recently had an invigorating experience at Ohana Yoga and Barre, where they offer a fantastic Denver cold plunge, and it was nothing short of extraordinary. The facility is top-notch, blending modern amenities with a calming atmosphere. I started with the Denver ice bath, which was an intense but refreshing challenge. The plunge left me feeling revitalized and surprisingly clear-headed. Following the ice bath, I enjoyed the infrared sauna in Denver, which provided a perfect balance to the cold plunge. The warmth seeped deep into my muscles, offering soothing relief and enhancing the benefits of the cold exposure. A huge thank you to the amazing crew at Ohana, especially Alyssa and Devon, for providing such a safe and welcoming space for us all. This combination of Denver cold plunge and infrared sauna at Ohana Yoga and Barre is a must-try for anyone seeking to elevate their wellness routine!
I have been practically living at the Denver-based Ohana Yoga + Barre for about four years. It is beyond amazing, and I can’t rave enough about it! The classes and instructors are all highly skilled and make everyone feel welcome, regardless of experience level. What truly sets this place apart are the incredible wellness amenities and community. The ice bath and cold plunge are game-changers for recovery; after a yoga or barre class, they leave you feeling refreshed and rejuvenated. The infrared sauna at their Denver studio is another highlight—perfect for detoxifying and relaxing after a workout. The atmosphere is serene and beautiful, and the staff goes above and beyond to ensure a positive experience (I highly recommend using one of their guides, which is included). Whether you're looking to improve your fitness, relax, become part of the community, or recover, this studio offers everything you need. Five stars, without a doubt!
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