Orangetheory Fitness

Name: Orangetheory Fitness
Address: 2901 K Street, Sacramento, CA, 95816, US
Telephone: (916) 836-8383
Price range: $$$
Rating: 4.6

High-intensity interval training with personalized coaching in a supportive community environment.

4.6(5 reviews)

gym

$$$

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About

Orangetheory Fitness in Midtown Sacramento offers science-backed, high-intensity interval training (HIIT) workouts designed to boost metabolism, build strength, and improve cardiovascular health. Led by dedicated coaches like HC Christina, the studio provides a welcoming atmosphere where members receive personalized attention and motivation. Known for its strong community vibe and attentive staff, this location helps individuals of all fitness levels achieve their goals through structured, challenging sessions that combine treadmill, rowing, and strength training.

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Location

2901 K St #190, Sacramento, CA 95816, USA

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Information

2901 K Street

Sacramento, CA, 95816

(916) 836-8383 www.orangetheory.com/en-us/locations/sacramento-california-0280

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Services

HIIT Group Classes

60-minute high-intensity interval training sessions combining treadmill, rowing, and strength floor exercises led by certified coaches.

Heart Rate Monitoring

Real-time heart rate tracking with OTbeat technology to optimize effort and calorie burn during workouts.

Personalized Coaching

Expert guidance from coaches who provide form corrections, motivation, and tailored modifications for all fitness levels.

Unlimited Membership

Access to unlimited classes per month for consistent training and progress tracking.

Community Events

Social gatherings and fitness challenges to foster camaraderie and keep members engaged and motivated.

4.60 · 5 reviews

Overall rating

Trevor Cancilla

via Google

· 1 year ago

I love going to this location. There are several great studios in the area, but when I decided to become a permanent member, I had to choose which one to make my home studio (I live about equally distant to 3), and for me it was an easy choice to select Midtown. The level of dedication that HC Christina and all of the other coaches and front desk staff commit to making this a positive experience for every single member is unlike anything I've seen at any other gym, OTF or otherwise. Even before I was a full member, there were always little personal touches that showed they saw me and were paying attention, not only to my tendencies in class but also my interests outside of the gym. It made me feel like a true member of the community and not just someone they were trying to convert to a higher membership to meet a sales goal. Keep up the amazing work, OTF midtown!

Nathan Graham

via Google

· 1 year ago

I have been an OTF member since 2021, starting at the Arden studio - which is awesome! I tried the Sac Mid-Town location in late 2024 just to try something new, and I’m so glad I did! The coaches here are amazing and the camaraderie they’ve built with the community is inspiring. I’ve updated my membership from 4 visits a month to 8 visits a month and now to unlimited because I love this studio and the culture they’ve established. I’m thankful to this place for keeping me motivated with new challenges and inspiring me to push myself each class.

Michele Wong

via Google

· 1 year ago

I had been resisting trying OrangeTheory for years and finally decided to give it a try at the end of last year and joined the Mid Town location in January. I can’t believe how much I love it. The workouts are challenging and I’ve been pushed out of my comfort zone in a good way. I’m a lot stronger and faster since I started. Thanks to all the coaches and front desk staff for always being so encouraging and supportive! If you’re on the fence, give it a try! You won’t regret it.

Alicia Gallegos

via Google

· 1 year ago

The culture at OTF Midtown is unmatched. HC Christina has truly brought this location to life! Every person on staff here truly cares about the members and gets to know everyone (they’ll even check in when you don’t show up for a bit)! So lucky to be surrounded by so many amazing athletes and knowledgeable staff here at OTF Midtown!🧡

Alexis Logan

via Google

· 1 year ago

I’ve been going to OT since 2021. OT is costly, but it’s effective and I usually enjoy the OT community. Lately I’ve been going to the midtown location since it’s closer to my place and works with my work schedule. Majority of the staff is cool; I absolutely do not care about the head coach. I’ve never met a coach who goes out of her way to consistently taint my workout experience. One time ain’t a big deal, but a pattern is another matter. Update: the studio has kindly addressed my concerns and I appreciate it.

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