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Orangetheory Fitness

High-intensity interval training with personalized coaching in a supportive community environment.

4.6(5 reviews)
gym
$$$
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About

Orangetheory Fitness in Midtown Sacramento offers science-backed, high-intensity interval training (HIIT) workouts designed to boost metabolism, build strength, and improve cardiovascular health. Led by dedicated coaches like HC Christina, the studio provides a welcoming atmosphere where members receive personalized attention and motivation. Known for its strong community vibe and attentive staff, this location helps individuals of all fitness levels achieve their goals through structured, challenging sessions that combine treadmill, rowing, and strength training.

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Location

2901 K St #190, Sacramento, CA 95816, USA

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Services

HIIT Group Classes

60-minute high-intensity interval training sessions combining treadmill, rowing, and strength floor exercises led by certified coaches.

Heart Rate Monitoring

Real-time heart rate tracking with OTbeat technology to optimize effort and calorie burn during workouts.

Personalized Coaching

Expert guidance from coaches who provide form corrections, motivation, and tailored modifications for all fitness levels.

Unlimited Membership

Access to unlimited classes per month for consistent training and progress tracking.

Community Events

Social gatherings and fitness challenges to foster camaraderie and keep members engaged and motivated.

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