Transform Your Body, Elevate Your Well-Being with Expert Pilates Instruction
Park Cities Pilates Center in Dallas offers personalized, transformative Pilates instruction for all skill levels. Our welcoming studio features highly trained instructors like Amanda, Mary Beth, Kathryn, and Grace, who provide thoughtful, detail-oriented guidance to improve strength, posture, flexibility, and overall wellness. Whether you're a beginner or have decades of experience, we tailor sessions to your needs, fostering confidence and real results in a supportive environment.
One-on-one sessions with expert instructors tailored to individual goals, such as core strengthening, pain reduction, or posture improvement.
Small group sessions for all skill levels, focusing on strength, flexibility, and mental well-being in a welcoming studio environment.
Introductory lessons designed to build confidence and foundational skills with patient, step-by-step instruction.
Specialized sessions for post-surgery recovery or injury rehabilitation, helping reduce pain and enhance mobility.
Challenging workouts for experienced clients, emphasizing detail-oriented feedback and progressive strength building.
Park City Pilates is truly exceptional. From the moment I walked in, the studio felt welcoming and inclusive. As someone new to Pilates, I was a little intimidated—but Amanda and her team took the time to walk me through every step, ensuring I felt confident, supported, and challenged in the best way. The instruction is thoughtful, personalized, and transformative—both physically and mentally. You can feel how invested they are in each client’s progress. I’ve seen real changes in my strength, posture, and overall well-being in a short amount of time. If you’re looking for a studio that combines expertise, warmth, and results, Park City Pilates sets the standard.
I have been taking Pilates Lessons for over 20 years. I have been working with Kathryn for over 2 years and she is incredible! She is very detail oriented, yet pleasant about her feedback. All the instructors at Park Cities Pilates are wonderful, but I am partial to Kathryn.
I have been working with Grace at Park Cities Pilates for 2 years to help strengthen my core after multiple spine surgeries. She is an exceptional instructor and has helped me to reduce my pain level along with losing weight and inches from my waist. All of the instructors are very well trained at this facility!
Park Cities Pilates is an excellent studio for every skill level. I worked with Mary Beth as my instructor and I highly recommend working with her. I was a beginner and she was very patient with me and helped through every single exercise while also encouraging me to push myself needed and also helped me to slow down and relax. Mary Beth Espitia is always very engaged throughout my private lessons and made me feel comfortable throughout. Fantastic pilates instructor, highly recommend booking with her!
Park cities Pilates is an excellent studio. I have worked with Mary Beth and she is outstanding, tailoring our sessions exactly for my needs. She has Saved my back, and greatly improved my strength and flexibility. I Highly recommend Mary Beth!
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