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Park West Pilates
Transform Your Body with Expert Pilates Instruction in Lodi
5(5 reviews)
$$$
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About Park West Pilates
Park West Pilates is a premier private studio in Lodi, CA, owned and taught by master instructor Nancy Tenoglio. We specialize in personalized Pilates sessions that focus on core strength, flexibility, and alignment. Our welcoming environment and expert guidance help clients of all levels achieve their fitness goals, from injury prevention to enhanced body awareness. With a perfect 5-star rating, we are dedicated to providing challenging yet balanced classes that leave you feeling taller, stronger, and more connected.
Business Info
Location
402 W Pine St, Lodi, CA 95240, USA
Services Offered
Private Pilates Sessions
One-on-one instruction with personalized guidance and adjustments tailored to your fitness level and goals.
Reformer Classes
Challenging classes using Pilates reformers to improve strength, flexibility, and alignment with expert oversight.
Injury Prevention and Rehabilitation
Specialized sessions focused on protecting from injury and healing existing issues through safe, tailored practices.
Core Strength and Flexibility Training
Targeted exercises to enhance core stability and overall flexibility, promoting better body connection and movement efficiency.
Group Pilates Workshops
Small group classes offering a balanced workout with detailed instruction and a supportive community atmosphere.
Reviews
5(5 reviews)
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