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Personal Training Heros
Personal Training Heros: One-on-one workouts that empower every body
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Doctor
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Personal Training Heros: One-on-one workouts that empower every body
Personal Training Heros, located at 5127 N Portland Ave in Oklahoma City, delivers focused one-on-one workouts led by Tami. The reviews praise knowledgeable, consistent coaching in a comfortable, non-gym setting, with varied sessions that emphasize form and safety. Clients report real progress in weight management, endurance, and heart health through tailored training and supportive guidance.
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Customized workout sessions focused on individual goals, form, and progress with undivided trainer attention.
Comprehensive evaluations including health questionnaires to tailor safe and effective fitness plans.
Varied workouts designed to improve strength, agility, and stamina for all fitness levels.
Support for clients with conditions like arthritis or heart rate concerns, ensuring safe and beneficial exercise.
Encouraging guidance to help clients overcome challenges and stay committed to their fitness journey.
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Overall rating
Celeste Flemming
Tami has worked with me effectively to lose weight, increase my agility and stamina but more importantly the fitness has eliminated an issue I had with my heart rate going too high. I'm healthier because of her cheerful motivational encouragement!
Ryan
Tami and Robert make a great team and provide a top notch experience for their clients. Tami has been my personal trainer for over four years. She is knowledgeable, consistent, and willing to work hard to help you achieve your goals. Workouts are varied and designed to help you keep improving. You will feel good about progress earned, and will be encouraged to push forward when the going is rough. Personal training done well requires a diverse set of skills to help each individual client achieve success and overcome challenges. I definitely made the right choice and I highly recommend Personal Training Heros.
Michael Richie
Serious, knowledgeable trainers. I am older and appreciate the absence of loud music and presence of good, clean equipment. Tami Brody, my trainer, works with me where I am physically. She doesn't let me skate but does push me to be better. Exactly what I need. Would recommend Personal Training Heroes to anyone trying to keep up with the physical demands of life.
Jhodie
My name is Jody and I’ve been working with Tami for 9yrs. When I started, I just wanted to get into shape. She did an extensive health questionnaire to see what underlying issues I had and any cautions to take. Since that time, I’ve had three joint replacements due to arthritis and believe that I’d be in much worse shape if it weren’t for her helping me keep strong in the face of degenerative joint issues. She only sees one client at a time and pays close attention to form and makes sure I’m getting the most out of my efforts and don’t injure myself. She pushes me, just enough to keep improving. I can’t say enough positive things about Tami and my experience as her client. If you are out of shape, overweight, a little or a lot broken, and want to improve you, she’s your woman! Oh, she works with regular folks , too ;)
Bobbee Weitman - Walker
Best personal trainers in Oklahoma City. I've been with my trainer Tami for 4 years now, I go home tired and sore but I am the healthiest and strongest Ive been in many years. I love that this is not your typical gym, it's all just personal training and about the workout. I always feel very comfortable in the environment and the trainers focus is on you, the client. I recomend these Heros very highly.
