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Peyton Plaisance, RD - Dietitian Nutritionist
Empowering healthy living through evidence-based nutrition and personalized support.
5(5 reviews)
doctor
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Empowering healthy living through evidence-based nutrition and personalized support.
Peyton Plaisance, RD, is a dedicated dietitian nutritionist in Fort Worth, TX, offering personalized nutrition consulting to help clients build sustainable, healthy lifestyles. With a focus on nutrient-dense foods and avoiding fads, she provides education, accountability, and support for improved relationships with food and body image. Her approach makes healthy eating attainable in everyday life, backed by recent nutrition research and compassionate guidance.
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One-on-one sessions to develop tailored meal plans and lifestyle strategies based on individual health goals and needs.
Evidence-based guidance on nutrient-dense foods, debunking myths, and promoting sustainable eating habits without following fads.
Regular check-ins and encouragement to help clients stay on track with their health and wellness journey.
Supportive counseling to foster positive self-perception and confidence alongside nutritional changes.
Comprehensive plans integrating diet, exercise, and mental well-being for long-term health improvements.
My relationship with food has never been better since working with Peyton! She is teaching me how to live a healthy lifestyle through seeking nutrient dense foods. While she is educated on recent nutrition research Peyton doesn’t follow fads and she makes healthy eating attainable in everyday life.
Peyton is great at keeping me accountable, educating me on the truth about food/health, and encouraging me when it comes to body image. I feel healthier and very supported!
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